/* Font loading moved to index.html <head> via <link rel="stylesheet"> + preconnect,
   so the browser can fetch it earlier and in parallel with this stylesheet. */

:root{
  --bg:#050505;
  --surface:#0d0d0d;
  --surface-2:#161616;
  --border:#2e2c33;
  --text:#f5f3f7;
  --text-dim:#7a7680;
  --accent:#b088ff;
  --accent-dim:#4d3d75;
  --accent-2:#5fa27a;
  --danger:#e2554f;
  --accent-text:#160a2b;
  --radius:10px;
  --font-display:'Oswald', sans-serif;
  --font-body:'Inter', sans-serif;
  --font-mono:'JetBrains Mono', monospace;
}

*{box-sizing:border-box;}
/* html/body no longer scroll at all — iOS Safari's rubber-band bounce on the
   PAGE itself ignores overscroll-behavior far too often, which is exactly
   what let list content flash above the fixed header on overscroll. #app is
   now the one true scrolling box instead, where overscroll-behavior reliably
   works, so the bounce (and the flash that came with it) can't happen. */
html,body{
  margin:0;padding:0;overscroll-behavior:none;
  height:100%;width:100%;overflow:hidden;position:fixed;
}
body{
  background:var(--bg);
  color:var(--text);
  font-family:var(--font-body);
  -webkit-font-smoothing:antialiased;
}
#app{
  height:100%;display:flex;flex-direction:column;
  overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain;
  padding-left:env(safe-area-inset-left);
  padding-right:env(safe-area-inset-right);
  padding-bottom:env(safe-area-inset-bottom);
}

.screen{width:100%;min-height:100vh;display:flex;flex-direction:column;}
.screen.center{align-items:center;justify-content:center;padding:24px;}

.content{
  max-width:760px;
  width:100%;
  margin:0 auto;
  padding:20px 20px 60px;
  display:flex;
  flex-direction:column;
  gap:14px;
}

.topbar{
  position:fixed;top:0;left:0;right:0;z-index:50;
  /* Forces its own GPU compositing layer — without this, iOS Safari can let
     a position:fixed element visually "lag" behind page content while a
     finger is actively dragging/scrolling (it only snaps back into place
     once the gesture ends), which is exactly the glitch being chased here. */
  -webkit-transform:translateZ(0);
  transform:translateZ(0);
  will-change:transform;
}
.statusbar-fill{
  height:env(safe-area-inset-top, 20px);
  background:#000;
  width:100%;
}
.topbar-inner{
  display:flex;flex-direction:column;
  padding:8px calc(20px + env(safe-area-inset-right)) 12px calc(20px + env(safe-area-inset-left));
  background:var(--surface);
  border-bottom:1px solid var(--border);
  gap:10px;
}
.topbar-row1{display:flex;align-items:center;}
.topbar-row2{display:flex;flex-wrap:wrap;gap:8px;}
.brand{display:flex;align-items:center;gap:10px;}
.logo-icon{fill:var(--accent);flex-shrink:0;}
.brand-name{font-family:var(--font-display);font-weight:600;letter-spacing:.06em;font-size:15px;}
.build-badge{
  font-family:var(--font-mono);font-size:9px;letter-spacing:0;font-weight:400;
  color:var(--accent);background:rgba(232,163,61,.12);border:1px solid var(--accent-dim);
  border-radius:8px;padding:1px 6px;vertical-align:middle;margin-left:4px;
}
.brand-sub{font-size:12px;color:var(--text-dim);margin-top:1px;}
.topbar-right{display:flex;gap:8px;flex-wrap:wrap;}

.title-display{
  font-family:var(--font-display);
  font-size:26px;
  letter-spacing:.05em;
  margin:14px 0 4px;
  text-align:center;
}
.title-sub{
  font-family:var(--font-display);
  font-size:20px;
  letter-spacing:.03em;
  margin:6px 0 10px;
}
.muted{color:var(--text-dim);font-size:14px;text-align:center;line-height:1.5;}

.card{
  background:var(--surface);
  border:1px solid var(--border);
  border-radius:var(--radius);
  padding:28px 26px;
}
.auth-card{width:100%;max-width:380px;display:flex;flex-direction:column;align-items:center;text-align:center;}
.auth-card .field-label{align-self:flex-start;}
.auth-card .input{width:100%;}

.field-label{
  font-size:12px;
  text-transform:uppercase;
  letter-spacing:.06em;
  color:var(--text-dim);
  margin:12px 0 6px;
  display:block;
}
.input{
  width:100%;
  background:var(--input-bg, var(--surface-2));
  border:1px solid var(--border);
  color:var(--text);
  border-radius:var(--field-radius, 8px);
  padding:11px 12px;
  font-size:15px;
  font-family:var(--font-body);
}
.input:focus{outline:2px solid var(--accent);outline-offset:1px;}
.input.mono{font-family:var(--font-mono);}
.textarea{min-height:70px;resize:vertical;}

.btn{
  font-family:var(--font-body);
  font-weight:600;
  font-size:14px;
  border-radius:var(--field-radius, 8px);
  border:1px solid transparent;
  padding:11px 16px;
  cursor:pointer;
  transition:transform .08s ease, background .15s ease;
}
.btn:active{transform:scale(.97);}
.btn-block{width:100%;margin-top:16px;}
.btn-accent{background:var(--accent);color:var(--accent-text);}
.btn-accent:hover{filter:brightness(1.12);}
.btn-ghost{background:transparent;color:var(--text);border-color:var(--border);}
.btn-ghost:hover{background:var(--surface-2);}
.btn-sm{padding:7px 11px;font-size:13px;}
.btn-xs{padding:4px 8px;font-size:12px;}
.btn-danger-ghost{background:transparent;color:var(--danger);border:1px solid var(--danger);}
.btn-danger-ghost:hover{background:rgba(194,86,79,.12);}

.role-grid{display:flex;gap:12px;width:100%;margin-top:18px;}
.role-grid-3 .btn-role{padding:18px 8px;font-size:12.5px;}
.btn-role{
  flex:1;display:flex;flex-direction:column;align-items:center;gap:8px;
  background:var(--surface-2);border:1px solid var(--border);color:var(--text);
  padding:22px 10px;border-radius:var(--radius);font-size:14px;font-weight:600;
  text-align:center;
}
.btn-role:hover{border-color:var(--accent);}
.role-emoji{font-size:28px;}

.link-back{
  align-self:flex-start;background:none;border:none;color:var(--text-dim);
  cursor:pointer;font-size:13px;margin-bottom:4px;padding:0;
}
.link-back:hover{color:var(--accent);}

.form-error{
  color:var(--danger);font-size:13px;margin-top:10px;text-align:left;width:100%;
}

.row-between{display:flex;gap:10px;align-items:center;flex-wrap:wrap;}
.row-between .input{flex:1;min-width:180px;}

.client-list{display:flex;flex-direction:column;gap:8px;margin-top:4px;}
.client-row{
  display:flex;align-items:center;justify-content:space-between;
  background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);
  padding:14px 16px;cursor:pointer;color:var(--text);font-size:15px;text-align:left;
}
.client-row:hover{border-color:var(--accent);}
.client-row-name{font-weight:600;}

.pill{
  font-family:var(--font-mono);font-size:12px;padding:4px 10px;border-radius:20px;
  border:1px solid var(--border);
}
.pill-ok{color:var(--accent-2);border-color:var(--accent-2);}
.pill-warn{color:var(--accent);border-color:var(--accent);}
.pill-danger{color:var(--danger);border-color:var(--danger);}

.empty-state{
  color:var(--text-dim);font-size:14px;padding:22px;text-align:center;
  border:1px dashed var(--border);border-radius:var(--radius);
}
.loading-msg{color:var(--text-dim);padding:30px;text-align:center;}

.stat-row{display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-top:6px;}
.stat-row-secondary{display:flex;gap:10px;margin-top:10px;}
.stat-plate-mini{
  flex:1;background:var(--surface-2);border:1px solid var(--border);border-radius:8px;
  padding:8px 10px;text-align:center;
}
.stat-plate-mini-num{font-family:var(--font-display);font-size:20px;color:var(--accent);}
.stat-plate-mini-label{font-size:10px;color:var(--text-dim);text-transform:uppercase;letter-spacing:.04em;}
.draft-banner{
  display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;
  background:rgba(232,163,61,.1);border:1px solid var(--accent-dim);border-radius:var(--radius);
  padding:12px 16px;margin-bottom:14px;font-size:14px;
}
.draft-banner-actions{display:flex;gap:8px;flex-wrap:wrap;}

/* leaderboard */
.leaderboard-row{
  display:flex;align-items:center;gap:12px;padding:12px 14px;
  background:var(--surface-2);border:1px solid var(--border);border-radius:var(--radius);
  margin-bottom:8px;
}
.leaderboard-row-me{border-color:var(--accent);background:rgba(232,163,61,.08);}
.leaderboard-rank{font-family:var(--font-display);font-size:16px;min-width:32px;color:var(--text-dim);}
.leaderboard-name{flex:1;font-weight:600;}
.leaderboard-weight{color:var(--accent);font-size:16px;font-weight:700;}
.stat-plate{
  background:var(--surface);border:1px solid var(--accent-dim);border-radius:var(--radius);
  padding:14px 22px;text-align:center;min-width:160px;
}
.stat-plate-num{font-family:var(--font-mono);font-size:34px;color:var(--accent);font-weight:700;line-height:1;}
.stat-plate-label{font-size:11px;color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;margin-top:6px;}
.stat-actions{display:flex;gap:10px;flex-wrap:wrap;}

/* compact 3-across summary (trainer dashboard) — always exactly 3 equal
   columns side by side, regardless of screen width, instead of the bigger
   .stat-plate wrapping onto multiple lines on a phone. */
.stat-row-3col{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:6px;}
.stat-plate-sm{
  background:var(--surface);border:1px solid var(--accent-dim);border-radius:8px;
  padding:8px 4px;text-align:center;min-width:0;
}
.stat-plate-sm-num{font-family:var(--font-mono);font-size:20px;color:var(--accent);font-weight:700;line-height:1;}
.stat-plate-sm-label{font-size:9px;color:var(--text-dim);text-transform:uppercase;letter-spacing:.03em;margin-top:4px;line-height:1.2;}

.divider-signature{
  display:flex;align-items:center;justify-content:center;gap:12px;margin:22px 0;
  color:var(--border);
}
.divider-signature span{flex:1;height:1px;background:var(--border);}
.divider-signature .logo-icon{fill:var(--border);}

.panel{
  background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);
  padding:18px 18px 20px;
}
.panel-title{
  font-family:var(--font-display);font-size:16px;letter-spacing:.03em;margin:0 0 12px;
}

.chart-frame{width:100%;overflow-x:auto;}
.chart-svg{width:100%;height:auto;min-width:480px;}
.chart-grid{stroke:var(--border);stroke-width:1;}
.chart-axis-label{fill:var(--text-dim);font-family:var(--font-mono);font-size:10px;}
.chart-line{stroke:var(--accent);stroke-width:2.5;}
.chart-dot{fill:var(--accent);stroke:var(--bg);stroke-width:2;}
.chart-dot-pr{fill:#f2c94c;stroke:var(--bg);stroke-width:2.5;}
.pr-badge{
  display:inline-block;font-size:10px;background:rgba(242,201,76,.15);color:#f2c94c;
  border:1px solid #f2c94c;border-radius:10px;padding:1px 7px;margin-left:6px;vertical-align:middle;
}
.superset-badge{
  display:inline-block;font-size:10px;background:rgba(124,178,255,.15);color:#7cb2ff;
  border:1px solid #7cb2ff;border-radius:10px;padding:1px 7px;margin-left:6px;vertical-align:middle;font-weight:700;
}
.superset-row{display:flex;align-items:center;gap:8px;margin-bottom:10px;}
.superset-group{margin-bottom:16px;}
.superset-group-label{
  font-size:12px;font-weight:700;color:#7cb2ff;text-transform:uppercase;letter-spacing:.04em;
  margin-bottom:8px;
}
.superset-group-row{
  display:flex;gap:10px;overflow-x:auto;padding-bottom:4px;
  scroll-snap-type:x proximity;touch-action:pan-x pan-y;overscroll-behavior-x:contain;
}
.superset-group-row .ex-block{
  flex:0 0 88%;max-width:340px;scroll-snap-align:start;margin-bottom:0;
}
@media (min-width:700px){
  .superset-group-row .ex-block{flex:1 1 0;max-width:none;}
}
.tpl-tag{
  display:inline-block;font-size:10px;background:rgba(232,163,61,.12);color:var(--accent);
  border:1px solid var(--accent-dim);border-radius:10px;padding:1px 7px;margin-right:6px;vertical-align:middle;font-weight:600;
}
.chart-point-label{fill:var(--text);font-family:var(--font-mono);font-size:11px;font-weight:700;}
.single-point{color:var(--text-dim);font-size:14px;padding:10px 2px;}

.history-item{border-bottom:1px solid var(--border);padding:4px 0;}
.history-item:last-child{border-bottom:none;}
.history-head{
  width:100%;display:flex;align-items:center;gap:12px;background:none;border:none;
  color:var(--text);padding:10px 2px;cursor:pointer;text-align:left;font-size:14px;
}
.history-date{color:var(--text);min-width:80px;}
.history-summary{flex:1;color:var(--text-dim);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.chevron{color:var(--text-dim);font-size:11px;}
.history-body{padding:6px 2px 14px 2px;display:flex;flex-direction:column;gap:12px;}

.ex-block-ro{background:var(--surface-2);border-radius:8px;padding:10px 14px;}
.ex-block-title{font-weight:600;margin-bottom:6px;}
.set-table{display:flex;flex-direction:column;gap:3px;}
.set-row-ro{display:flex;gap:16px;font-size:13px;color:var(--text-dim);}
.set-row-ro span:first-child{min-width:60px;}

.session-note{font-size:13px;color:var(--text-dim);font-style:italic;}

.add-exercise-row{display:flex;gap:10px;flex-wrap:wrap;align-items:center;}
.add-exercise-row .input{flex:1;min-width:180px;}

.tpl-picker-wrap{position:relative;flex:1;min-width:180px;}
.tpl-picker-trigger{
  width:100%;text-align:left;cursor:pointer;color:var(--text);
  background:var(--surface-2);border:1px solid var(--border);
}
.tpl-picker-dropdown{
  position:absolute;top:calc(100% + 4px);left:0;right:0;z-index:20;
  background:var(--surface);border:1px solid var(--accent-dim);border-radius:var(--radius);
  padding:10px;box-shadow:0 8px 24px rgba(0,0,0,.4);
}
.tpl-picker-list{max-height:260px;overflow-y:auto;margin-top:8px;display:flex;flex-direction:column;gap:2px;}
.tpl-picker-item{
  text-align:left;background:none;border:none;color:var(--text);padding:9px 8px;border-radius:6px;
  font-size:14px;cursor:pointer;
}
.tpl-picker-item:hover, .tpl-picker-item:active{background:var(--surface-2);}

.ex-block{
  background:var(--surface-2);border:1px solid var(--border);border-radius:var(--radius);
  padding:14px 16px;margin-top:4px;
}
.ex-block-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;}
.ex-reorder-col{display:flex;flex-direction:column;gap:2px;margin-right:8px;}
.btn-reorder{
  background:var(--surface);border:1px solid var(--border);color:var(--text-dim);
  border-radius:5px;width:24px;height:20px;font-size:10px;cursor:pointer;line-height:1;padding:0;
}
.btn-reorder:hover:not(:disabled){color:var(--accent);border-color:var(--accent);}
.btn-reorder:disabled{opacity:.25;cursor:default;}
.ex-block-title{flex:1;}
.ex-block-head-actions{display:flex;gap:6px;flex-wrap:wrap;}
.ex-rename-wrap{display:flex;gap:6px;flex:1;align-items:center;flex-wrap:wrap;}
.ex-rename-input{flex:1;min-width:120px;}
.last-time-hint{
  font-size:12px;color:var(--accent);background:rgba(232,163,61,.08);
  border:1px solid var(--accent-dim);border-radius:6px;padding:6px 10px;margin-bottom:10px;
}
.set-rows{display:flex;flex-direction:column;gap:8px;}
.set-row{display:flex;align-items:center;gap:8px;}
.uni-set-row{display:flex;align-items:flex-end;gap:8px;}
.uni-side{flex:1;min-width:0;}
.uni-side-label{
  font-size:10px;text-transform:uppercase;color:var(--text-dim);text-align:center;margin-bottom:2px;
}
.uni-side-inputs{display:flex;align-items:center;gap:4px;}
.uni-side-inputs .set-input{max-width:none;flex:1;min-width:0;}
.uni-btn-active{background:rgba(176,136,255,.18);border-color:var(--accent);color:var(--accent);}
.izo-uni-side-row{display:flex;align-items:center;gap:6px;margin-bottom:8px;flex-wrap:wrap;}
.uni-side-label-inline{
  font-size:13px;font-weight:700;color:var(--text-dim);min-width:16px;text-align:center;
}
.izo-uni-input{
  max-width:none;flex:1;min-width:64px;font-size:18px;font-weight:700;text-align:center;
  padding:10px 6px;font-family:var(--font-mono);
}
.set-block{margin-bottom:8px;}
.set-meta-row{display:flex;align-items:center;gap:10px;margin-top:4px;padding-left:26px;flex-wrap:wrap;}
.chip-toggle{
  font-size:11px;padding:3px 9px;border-radius:12px;border:1px solid var(--border);
  background:var(--surface-2);color:var(--text-dim);cursor:pointer;
}
.chip-toggle.active{background:rgba(255,138,61,.18);border-color:#ff8a3d;color:#ff8a3d;font-weight:700;}
.chip-toggle-sq{
  width:26px;height:26px;font-size:12px;font-weight:700;border-radius:6px;border:1px solid var(--border);
  background:var(--surface-2);color:var(--text-dim);cursor:pointer;flex-shrink:0;
}
.chip-toggle-sq.active{background:rgba(255,138,61,.18);border-color:#ff8a3d;color:#ff8a3d;}
.rpe-label{display:flex;align-items:center;gap:6px;font-size:11px;color:var(--text-dim);}
.rpe-input{max-width:52px;padding:4px 6px;}

.rest-timer-bar{
  display:flex;align-items:center;gap:8px;flex-wrap:wrap;
  background:var(--surface-2);border:1px solid var(--accent-dim);border-radius:8px;padding:8px 12px;margin-bottom:14px;
}
.rest-timer-display{font-family:var(--font-mono);font-weight:700;color:var(--accent);min-width:120px;}
.session-volume{font-size:12px;color:var(--text-dim);margin:6px 0;}
.session-rating-row{margin:10px 0;}
.rating-picker{display:flex;align-items:center;gap:8px;flex-wrap:wrap;}
.rating-stars{display:flex;gap:2px;}
.star-btn{background:none;border:none;font-size:20px;opacity:.25;cursor:pointer;padding:2px;}
.star-btn.active{opacity:1;}
.session-rating-display{font-size:12px;color:var(--text-dim);}
.ex-chip-with-video{display:inline-flex;align-items:center;gap:2px;}
.btn-video-link{
  background:none;border:none;font-size:14px;opacity:.35;cursor:pointer;padding:2px 4px;
}
.btn-video-link.has-video{opacity:1;}
.video-link-badge{
  display:inline-block;font-size:10px;color:#7cb2ff;text-decoration:none;
  border:1px solid #7cb2ff;border-radius:10px;padding:1px 7px;margin-left:6px;vertical-align:middle;
}
.set-idx{color:var(--text-dim);min-width:18px;}
.set-input{
  max-width:70px;font-size:16px;font-weight:700;text-align:center;
  padding:9px 6px;font-family:var(--font-mono);
}
.set-x{color:var(--text-dim);}

.ex-cat-block{margin-bottom:14px;}
.dup-group{
  border:1px solid var(--accent-dim);border-radius:8px;padding:12px 14px;margin-bottom:10px;
  background:rgba(232,163,61,.06);
}
.dup-option{display:block;font-size:14px;margin-bottom:6px;cursor:pointer;}
.dup-option input{margin-right:6px;}

/* pair (shared) training session */
.pair-col-labels{
  display:grid;grid-template-columns:24px 1fr 1fr 28px;gap:8px;margin-bottom:6px;
}
.pair-col-labels span{
  font-size:11px;color:var(--text-dim);text-transform:uppercase;letter-spacing:.04em;
  grid-column:span 1;
}
.pair-col-labels span:first-child{grid-column:2;}
.pair-col-labels span:last-child{grid-column:3;}
.pair-set-row{
  display:grid;grid-template-columns:24px 1fr 1fr 28px;gap:8px;align-items:center;margin-bottom:8px;
}
.pair-col{display:flex;align-items:center;gap:6px;}
.pair-col .set-input{max-width:none;flex:1;min-width:0;}

/* two independent side-by-side columns, one per person in a shared session */
.pair-cols{
  display:flex;gap:12px;overflow-x:auto;padding-bottom:6px;
  scroll-snap-type:x proximity;touch-action:pan-x pan-y;overscroll-behavior-x:contain;
}
.pair-col-editor{
  flex:0 0 92%;max-width:420px;scroll-snap-align:start;
  background:var(--surface-2);border:1px solid var(--border);border-radius:var(--radius);
  padding:14px;
}
@media (min-width:820px){
  .pair-cols{overflow-x:visible;}
  .pair-col-editor{flex:1 1 0;max-width:none;}
}
.ex-cat-title{
  font-family:var(--font-display);font-size:13px;letter-spacing:.05em;
  color:var(--accent);text-transform:uppercase;margin-bottom:8px;
}
.ex-chip-row{display:flex;flex-wrap:wrap;gap:8px;}
.ex-chip{
  background:var(--surface-2);border:1px solid var(--border);border-radius:20px;
  padding:6px 12px;font-size:13px;color:var(--text);
  display:inline-flex;align-items:center;gap:6px;
}
.ex-chip-selectable{cursor:pointer;font-family:var(--font-body);}
.ex-chip-selectable:hover{border-color:var(--accent);}
.ex-chip-selected{background:var(--accent);color:var(--accent-text);border-color:var(--accent);font-weight:600;}
.ex-chip.chip-removable{padding-right:8px;}
.ex-chip button{
  background:none;border:none;color:var(--text-dim);cursor:pointer;
  font-size:11px;padding:0;line-height:1;
}
.ex-chip button:hover{color:var(--danger);}

.template-card{
  background:var(--surface-2);border:1px solid var(--border);border-radius:var(--radius);
  padding:14px 16px;margin-bottom:10px;
}
.template-card-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;gap:10px;flex-wrap:wrap;}
.template-card-name{font-family:var(--font-display);font-size:16px;letter-spacing:.02em;}
.template-card-actions{display:flex;gap:8px;}
.program-week-block{
  background:var(--surface);border:1px solid var(--border);border-radius:8px;
  padding:12px 14px;margin-bottom:12px;
}

.modal-overlay{
  position:fixed;inset:0;background:rgba(10,9,7,.65);display:flex;align-items:center;justify-content:center;
  padding:calc(20px + env(safe-area-inset-top)) calc(20px + env(safe-area-inset-right)) calc(20px + env(safe-area-inset-bottom)) calc(20px + env(safe-area-inset-left));
  z-index:50;
}
.modal-card{
  background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);
  padding:24px;width:100%;max-width:420px;
  max-height:calc(100vh - 80px);overflow-y:auto;
}
.modal-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:18px;}

@media (max-width:520px){
  .card{padding:22px 18px;}
  .role-grid{flex-direction:column;}
  .topbar{padding:12px 14px;}
  .content{padding:16px 14px 50px;}
  .stat-row{flex-direction:column;align-items:stretch;}
  .stat-actions{justify-content:stretch;}
  .stat-actions .btn{flex:1;}
}

/* tabs */
.tab-bar{
  display:flex;gap:4px;overflow-x:auto;border-bottom:1px solid var(--border);
  margin-bottom:16px;padding-bottom:0;
}
.tab-btn{
  background:none;border:none;color:var(--text-dim);font-family:var(--font-body);font-weight:600;
  font-size:13px;padding:10px 14px;cursor:pointer;white-space:nowrap;border-bottom:2px solid transparent;
}
.tab-btn:hover{color:var(--text);}
.tab-btn-active{color:var(--accent);border-bottom-color:var(--accent);}

/* measurements */
.measure-grid{
  display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:12px;margin-top:8px;
}
.measure-entry{
  padding:10px 0;border-bottom:1px solid var(--border);
}
.measure-entry:last-child{border-bottom:none;}
.measure-entry-date{color:var(--accent);font-size:13px;margin-bottom:6px;}
.measure-entry-values{display:flex;flex-wrap:wrap;gap:6px 14px;}
.measure-chip{font-size:13px;color:var(--text-dim);white-space:nowrap;}
.measure-chip strong{color:var(--text);font-family:var(--font-mono);font-weight:600;}

/* photos */
.photo-grid{
  display:grid;grid-template-columns:repeat(auto-fill,minmax(96px,1fr));gap:10px;
}
.photo-thumb{
  aspect-ratio:1/1;border-radius:8px;background-size:cover;background-position:center;
  border:1px solid var(--border);cursor:pointer;position:relative;overflow:hidden;
}
.photo-thumb-badge{
  position:absolute;bottom:4px;left:4px;background:rgba(10,9,7,.7);color:var(--text);
  font-size:9px;text-transform:uppercase;letter-spacing:.04em;padding:2px 6px;border-radius:10px;
}
.photo-modal{max-width:520px;}
.photo-modal-img{width:100%;border-radius:8px;display:block;}

/* chat */
.chat-panel{display:flex;flex-direction:column;}
.chat-thread{
  display:flex;flex-direction:column;gap:8px;max-height:360px;overflow-y:auto;
  padding:6px 2px;margin:10px 0;
}
.chat-bubble{
  max-width:80%;padding:9px 12px;border-radius:12px;font-size:14px;line-height:1.4;
}
.chat-bubble-mine{
  align-self:flex-end;background:var(--accent);color:var(--accent-text);border-bottom-right-radius:3px;
}
.chat-bubble-theirs{
  align-self:flex-start;background:var(--surface-2);border:1px solid var(--border);border-bottom-left-radius:3px;
}
.chat-bubble-system{
  align-self:center;max-width:90%;background:rgba(242,201,76,.1);border:1px solid #f2c94c;
  color:#f2c94c;text-align:center;border-radius:12px;
}
.chat-bubble-time{font-size:10px;opacity:.65;margin-top:4px;text-align:right;}
.chat-input-row{display:flex;gap:8px;}
.chat-input-row .input{flex:1;}

/* trainer notes */
.note-row{
  display:flex;justify-content:space-between;align-items:flex-start;gap:10px;
  padding:8px 0;border-bottom:1px solid var(--border);font-size:13px;
}
.note-row:last-child{border-bottom:none;}
.note-date{color:var(--accent);margin-right:8px;}
.note-row-list{max-height:240px;overflow-y:auto;}
.intake-rows{display:flex;flex-direction:column;gap:10px;}
.intake-row{display:flex;flex-direction:column;gap:2px;padding-bottom:8px;border-bottom:1px solid var(--border);}
.intake-row:last-child{border-bottom:none;padding-bottom:0;}
.intake-row-label{font-size:11px;text-transform:uppercase;letter-spacing:.05em;color:var(--accent);}
.gdpr-consent-row{
  display:flex;gap:10px;align-items:flex-start;font-size:12px;color:var(--text-dim);
  background:var(--surface-2);border:1px solid var(--border);border-radius:8px;padding:12px;margin-top:14px;
}
.gdpr-consent-row input{margin-top:2px;flex-shrink:0;}

.anamnesis-list{display:flex;flex-direction:column;gap:10px;margin-top:8px;}
.anamnesis-item{background:var(--surface-2);border:1px solid var(--border);border-radius:8px;padding:10px 12px;}
.anamnesis-q-row{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:6px;}
.anamnesis-q-label{font-size:13px;flex:1;}
.anamnesis-select{width:90px;flex-shrink:0;}
.signature-pad{
  width:100%;height:160px;background:#fff;border-radius:8px;border:1px solid var(--border);
  touch-action:none;display:block;cursor:crosshair;
}
.signature-preview{max-width:220px;background:#fff;border-radius:6px;border:1px solid var(--border);margin-top:4px;}

:focus-visible{outline:2px solid var(--accent);outline-offset:2px;}

.pending-save-banner{
  position:fixed;left:0;right:0;bottom:0;z-index:9999;
  background:#c2564f;color:#fff;font-size:12px;font-weight:600;text-align:center;
  padding:10px 14px;padding-bottom:calc(10px + env(safe-area-inset-bottom));
  box-shadow:0 -2px 10px rgba(0,0,0,.4);
}

.avatar-wrap{position:relative;width:84px;height:84px;flex-shrink:0;}
.avatar-circle{
  width:84px;height:84px;border-radius:50%;background-color:var(--surface-2);border:2px solid var(--accent);
  background-size:cover;background-position:center;cursor:pointer;
  display:flex;align-items:center;justify-content:center;color:var(--text-dim);font-size:32px;
}
.avatar-camera-btn{
  position:absolute;bottom:0;right:0;width:26px;height:26px;border-radius:50%;
  background:var(--accent);color:var(--accent-text);border:2px solid var(--bg);
  display:flex;align-items:center;justify-content:center;font-size:12px;cursor:pointer;
}

.cal-dow-row{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-top:10px;margin-bottom:4px;}
.cal-dow-row span{text-align:center;font-size:10px;color:var(--text-dim);text-transform:uppercase;}
.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;}
.cal-cell{
  aspect-ratio:1;border:1px solid var(--border);border-radius:8px;background:var(--surface);
  display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;
  color:var(--text);font-family:var(--font-mono);font-size:12px;cursor:pointer;padding:2px;
}
.cal-cell-empty{border:none;background:transparent;cursor:default;}
.cal-cell-today{border-color:var(--accent);}
.cal-cell-selected{background:var(--surface-2);box-shadow:0 0 0 2px var(--accent) inset;}
.cal-cell-dots{display:flex;gap:2px;flex-wrap:wrap;justify-content:center;max-width:100%;}
.cal-dot{width:6px;height:6px;border-radius:50%;flex-shrink:0;display:inline-block;}


/* add-exercise row sits under the logged exercises */
.add-exercise-bottom{margin-top:12px;margin-bottom:12px;}
.pr-hint{margin-top:4px;}
/* shared session: superset exercises stay side by side, but compact so the
   input cells get the full width of their half */
.pair-col-editor .superset-group-row{flex-direction:row;overflow-x:visible;gap:6px;}
.pair-col-editor .superset-group-row .ex-block{flex:1 1 0;min-width:0;max-width:none;padding:8px 6px;font-size:12px;}
.pair-col-editor .superset-group-row .ex-block-title{font-size:16px;font-weight:700;line-height:1.2;word-break:break-word;}
.pair-col-editor .superset-group-row .ex-reorder-col,
.pair-col-editor .superset-group-row .video-link-badge,
.pair-col-editor .superset-group-row .set-x{display:none;}
.pair-col-editor .superset-group-row .ex-block-head{gap:4px;}
.pair-col-editor .superset-group-row .superset-row{margin:2px 0;}
.pair-col-editor .superset-group-row .superset-row .field-label{display:none;}
.pair-col-editor .superset-group-row .superset-row select{max-width:none;width:100%;padding:4px;font-size:12px;}
.pair-col-editor .superset-group-row .last-time-hint{font-size:10px;padding:3px 5px;margin-bottom:4px;}
.pair-col-editor .superset-group-row .ex-block > input[id*="ex-note"]{font-size:11px;padding:4px 6px;margin-bottom:6px !important;}
.pair-col-editor .superset-group-row .set-row{gap:2px;}
.pair-col-editor .superset-group-row .set-idx{min-width:14px;font-size:11px;}
.pair-col-editor .superset-group-row .set-input{flex:1 1 0;min-width:0;max-width:none;width:100%;font-size:19px;padding:13px 2px;}
.pair-col-editor .superset-group-row .set-meta-row{padding-left:0;gap:4px;}
.pair-col-editor .superset-group-row .chip-toggle-sq{width:24px;height:24px;font-size:11px;}
.pair-col-editor .superset-group-row .rpe-label{font-size:9px;gap:2px;}
.pair-col-editor .superset-group-row .rpe-input{max-width:34px;padding:3px 2px;font-size:12px;}
.pair-col-editor .superset-group-row .btn-xs{padding:3px 5px;}

.pair-col-editor .superset-group-row .set-meta-row{display:none;}

/* last-time values shown as grey hints in empty set inputs */
.set-input::placeholder{color:#7a7a88;opacity:1;font-weight:600;}
.fill-prev-btn{color:var(--accent);border-color:var(--accent-dim);min-width:30px;}

/* muscle heat map */
.body-pair{display:flex;justify-content:center;gap:18px;margin:10px 0;}
.body-svg{width:130px;max-width:42vw;height:auto;}
.body-cap{text-align:center;font-size:11px;color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;margin-bottom:2px;}
.heat-legend{display:flex;flex-wrap:wrap;gap:6px 12px;justify-content:center;font-size:11px;color:var(--text-dim);margin-bottom:12px;}
.heat-legend i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:4px;vertical-align:-1px;}

.rules-list{padding-left:20px;display:flex;flex-direction:column;gap:12px;font-size:14px;line-height:1.45;margin:10px 0 14px;}
.rules-list li strong{color:var(--accent);}

/* ===================== v2: client screen (Hevy style) ===================== */
.client-shell{padding-bottom:84px;}
.bottom-tabs{
  position:fixed;left:0;right:0;bottom:0;z-index:40;
  display:flex;justify-content:space-around;
  background:rgba(13,13,13,.96);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);
  border-top:1px solid var(--border);
  padding:6px 8px calc(6px + env(safe-area-inset-bottom));
}
.bottom-tabs button{
  flex:1;max-width:140px;background:none;border:none;color:var(--text-dim);
  display:flex;flex-direction:column;align-items:center;gap:2px;
  font:600 11px var(--font-body);padding:6px 0;cursor:pointer;border-radius:10px;
}
.bottom-tabs .bt-ico{font-size:20px;line-height:1;filter:grayscale(1) opacity(.6);}
.bottom-tabs button.active{color:var(--accent);}
.bottom-tabs button.active .bt-ico{filter:none;}

.workout-home{display:flex;flex-direction:column;gap:12px;text-align:left;}
.home-summary{display:flex;gap:8px;}
.home-summary>div{flex:1;background:var(--surface-2);border:1px solid var(--border);border-radius:12px;padding:10px 8px;text-align:center;}
.home-summary .mono{display:block;font-size:22px;font-weight:700;color:var(--text);}
.home-summary small{color:var(--text-dim);font-size:11px;text-transform:uppercase;letter-spacing:.04em;}
.hero-start{font-size:17px;padding:16px;border-radius:14px;}
.home-note{text-align:center;padding:14px;border:1px dashed var(--border);border-radius:12px;}
.home-h{font:600 13px var(--font-body);text-transform:uppercase;letter-spacing:.06em;color:var(--text-dim);margin:10px 2px 0;}
.routine-list{display:flex;flex-direction:column;gap:8px;}
.routine-card{display:flex;align-items:center;gap:10px;background:var(--surface-2);border:1px solid var(--border);border-radius:12px;padding:12px 12px 12px 14px;}
.routine-main{flex:1;min-width:0;}
.routine-name{font-weight:700;font-size:15px;}
.routine-ex{color:var(--text-dim);font-size:12px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;margin-top:2px;}
.last-card{background:var(--surface-2);border:1px solid var(--border);border-radius:14px;padding:14px;}
.last-head{display:flex;justify-content:space-between;align-items:center;font-weight:700;margin-bottom:8px;}
.last-ex{display:flex;justify-content:space-between;gap:10px;padding:6px 0;border-top:1px solid var(--border);font-size:14px;}
.last-ex .muted{font-size:12px;text-align:right;}
.last-foot{display:flex;justify-content:space-between;align-items:center;margin-top:8px;padding-top:8px;border-top:1px solid var(--border);font-size:13px;}

/* profile */
.ov-profile [data-sec="settings"],.ov-profile [data-sec="home"],.ov-profile [data-sec="legacy"]{display:none!important;}
.ov-settings [data-sec]:not([data-sec="settings"]){display:none!important;}
.ov-settings [data-sec="settings"]>*{margin-bottom:10px;}
.profile-head{display:flex;flex-direction:column;align-items:center;gap:8px;margin-bottom:12px;}
.profile-head-name{font:600 20px var(--font-display);letter-spacing:.02em;}
.menu-list{display:flex;flex-direction:column;background:var(--surface-2);border:1px solid var(--border);border-radius:14px;overflow:hidden;margin:12px 0;}
.menu-row{display:flex;justify-content:space-between;align-items:center;background:none;border:none;border-top:1px solid var(--border);color:var(--text);font:500 15px var(--font-body);padding:14px 16px;text-align:left;cursor:pointer;}
.menu-row:first-child{border-top:none;}
.menu-row:active{background:var(--surface);}
.menu-row .chev{color:var(--text-dim);font-size:20px;line-height:1;}
.profile-back{margin-bottom:6px;}
.profile-sec-title{font:600 20px var(--font-display);margin:4px 0 12px;text-align:left;}
.settings-extra{display:flex;flex-direction:column;gap:10px;margin-top:10px;}
.more-tpl{align-self:flex-start;}
.stat-row-4col{grid-template-columns:repeat(4,1fr);gap:6px;}
.stat-row-4col .stat-plate-sm-label{font-size:9.5px;line-height:1.2;}

/* ===================== v2: trainer screen ===================== */
.trainer-shell{padding-bottom:84px;}
.trainer-shell:not(.tt-nastenka) [data-ttab="nastenka"],.trainer-shell:not(.tt-klienti) [data-ttab="klienti"],.trainer-shell:not(.tt-profil) [data-ttab="profil"]{display:none!important;}
.trainer-shell [data-ttab="profil"]{text-align:left;}
.menu-row-danger span:first-child{color:var(--danger);}
.dash-actions{display:flex;gap:8px;margin-top:10px;}
.dash-actions .btn{flex:1;white-space:nowrap;}
.dash-actions .dash-more-btn{flex:0 0 48px;font-size:20px;line-height:1;padding-left:0;padding-right:0;}
.dash-more{margin-top:8px;}
.dash-more .btn{margin-bottom:8px;}
.dash-search{display:flex;gap:8px;margin-top:10px;}
.dash-search #client-search{flex:1;min-width:0;}
.dash-search #client-sort{flex:0 0 42%;max-width:170px;}
.date-time-row{display:flex;gap:8px;}
.date-time-row .input{flex:1;min-width:0;padding:8px 10px;font-size:14px;height:auto;}
.date-time-row #session-time,.date-time-row #pair-time{flex:0 0 38%;}

/* simple vs advanced workout logging */
.log-simple .adv-only,.log-simple .set-meta-row{display:none!important;}
.log-advanced .simple-only{display:none!important;}
.set-head{display:grid;grid-template-columns:34px 1fr 18px 1fr 80px;gap:6px;font:600 11px var(--font-body);color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;padding:0 2px 4px;}
.log-simple .set-block{margin-bottom:6px;}
.log-simple .ex-block{padding:12px;}
.muscle-q{margin:12px 0;padding-top:10px;border-top:1px solid var(--border);}
.muscle-q-name{font-weight:700;margin-bottom:8px;}
.muscle-chips{display:flex;flex-wrap:wrap;gap:6px;}
.muscle-chip{background:var(--surface-2);border:1px solid var(--border);color:var(--text);border-radius:999px;padding:7px 12px;font:500 13px var(--font-body);cursor:pointer;}
.muscle-chip.active{background:var(--accent);border-color:var(--accent);color:var(--accent-text);}
.ba-card{max-width:560px;}
.ba-pair{display:grid;grid-template-columns:1fr 1fr;gap:8px;}
.ba-pair figure{margin:0;display:flex;flex-direction:column;gap:6px;}
.ba-img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:10px;background:var(--surface-2);}
.ba-pair figcaption{font:600 12px var(--font-body);display:flex;align-items:center;gap:6px;justify-content:center;}
.ba-sel{background:var(--surface-2);color:var(--text);border:1px solid var(--border);border-radius:8px;padding:4px 6px;font-size:12px;}
.ba-diff{text-align:center;margin-top:8px;font-size:13px;}
.ov-profile [data-sec="program"],.ov-profile [data-sec="meal"],.ov-profile [data-sec="progress"]{display:none!important;}

/* theme editor */
.theme-editor{text-align:left;padding-bottom:90px;}
.theme-preview{position:sticky;top:calc(env(safe-area-inset-top,20px) + 70px);z-index:5;margin-bottom:8px;box-shadow:0 10px 30px rgba(0,0,0,.35);}
.theme-presets{display:flex;flex-wrap:wrap;gap:6px;}
.theme-row{cursor:default;gap:10px;}
.theme-color-wrap{display:flex;align-items:center;gap:8px;}
.theme-hex{font-size:12px;color:var(--text-dim);}
.theme-row input[type=color]{width:38px;height:30px;border:1px solid var(--border);border-radius:8px;background:none;padding:0;cursor:pointer;}
.theme-row input[type=range]{width:120px;accent-color:var(--accent);}
.theme-actions{position:fixed;left:0;right:0;bottom:0;display:flex;gap:8px;padding:10px 16px calc(10px + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--border);z-index:40;}
.theme-actions .btn{flex:1;}

/* exercise header: name on one full-width line, tools (UNI · IZO · ✎) under it */
.ex-head-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px;}
.ex-head-top{display:flex;align-items:flex-start;gap:8px;}
.ex-head-top .ex-block-title{flex:1;min-width:0;margin:0;font-size:17px;line-height:1.25;word-break:normal;overflow-wrap:anywhere;}
.ex-head-tools{display:flex;gap:6px;align-items:center;}
.ex-rename-btn{font-size:15px;line-height:1;padding:4px 10px;}
.ex-head-top .ex-rename-wrap{flex:1;display:flex;gap:6px;flex-wrap:wrap;}
.ex-head-top .ex-rename-input{flex:1;min-width:140px;}

/* ---- compact workout logging (phone friendly) ---- */
.ex-block{padding:10px 10px 8px;}
.log-simple .ex-block{padding:10px;}
.ex-block-head{margin-bottom:6px;}
.ex-head-main{gap:4px;}
.ex-head-top .ex-block-title{font-size:16px;}
.ex-head-tools .btn-xs,.ex-head-top .btn-xs{padding:3px 8px;font-size:12px;min-height:0;}
.btn-reorder{width:22px;height:18px;}
.last-time-hint{font-size:11px;padding:4px 8px;margin-bottom:6px;line-height:1.35;}
.pr-hint{font-size:11px;padding:4px 8px;margin:0 0 6px;}
.set-head{grid-template-columns:22px 1fr 12px 1fr 64px;font-size:10px;padding-bottom:2px;}
.set-rows{gap:5px;}
.set-row{gap:6px;}
.set-idx{min-width:16px;font-size:12px;}
.set-input{flex:1 1 0;min-width:0;max-width:84px;padding:6px 4px;font-size:16px;height:36px;}
.set-row .btn-xs{padding:0;width:30px;height:30px;font-size:12px;flex:0 0 auto;display:inline-flex;align-items:center;justify-content:center;}
.set-row > span.mono:not(.set-idx){font-size:12px;color:var(--text-dim);}
.ex-block .btn-sm[data-action="add-set"]{padding:6px 12px;font-size:12px;margin-top:6px;}

/* superset: both exercises fit next to each other on a phone (no sideways scrolling for 2) */
@media (max-width:699px){
  .superset-group-row{gap:6px;}
  .superset-group-row .ex-block{flex:1 0 calc(50% - 3px);max-width:none;min-width:0;padding:8px 5px;}
  .superset-group-row .ex-reorder-col,
  .superset-group-row .video-link-badge,
  .superset-group-row .set-x,
  .superset-group-row .set-head,
  .superset-group-row .set-row > span.mono:not(.set-idx){display:none;}
  .superset-group-row .ex-head-top .ex-block-title{font-size:14px;}
  .superset-group-row .superset-badge{display:none;}
  .superset-group-row .set-row{gap:2px;}
  .superset-group-row .set-idx{min-width:11px;font-size:10px;}
  .superset-group-row .set-input{max-width:none;font-size:14px;padding:4px 0;height:34px;letter-spacing:-.02em;}
  .superset-group-row .set-row .btn-xs{width:22px;height:28px;font-size:10px;}
  .superset-group-row .last-time-hint,.superset-group-row .pr-hint{font-size:10px;padding:3px 5px;}
}

/* last time + PR in one row */
.ex-hints{display:flex;gap:5px;flex-wrap:wrap;align-items:stretch;margin-bottom:6px;}
.hint-chip{font:500 11px/1.35 var(--font-body);border-radius:6px;padding:3px 7px;border:1px solid var(--accent-dim);color:var(--accent);background:rgba(176,136,255,.06);}
.hint-last{flex:1 1 auto;min-width:0;}
.hint-pr{flex:0 0 auto;white-space:nowrap;font-weight:700;border-color:rgba(232,163,61,.45);color:#e8a33d;background:rgba(232,163,61,.08);}
.hint-note{font-size:11px;color:var(--text-dim);margin:-2px 0 6px;}
/* finished set turns green */
.set-block.set-done .set-row{background:rgba(95,162,122,.16);border-radius:8px;}
.set-block.set-done .set-input{border-color:rgba(95,162,122,.55);background:rgba(95,162,122,.12);}
.set-done-btn{color:var(--text-dim);}
.set-block.set-done .set-done-btn{background:var(--accent-2);border-color:var(--accent-2);color:#fff;}
.set-block .set-row{transition:background .15s;padding:2px;}
.set-block.set-done .uni-set-row,.set-block.set-done .izo-uni-side-row{background:rgba(95,162,122,.16);border-radius:8px;}
.set-block.set-done .izo-uni-input{border-color:rgba(95,162,122,.55);background:rgba(95,162,122,.12);}
.set-block.set-done .set-idx{color:var(--accent-2);}
@media (max-width:699px){
  /* UNI inside a superset column: left and right side stacked, buttons on the right */
  .superset-group-row .uni-set-row{display:grid;grid-template-columns:11px minmax(0,1fr) auto auto;column-gap:3px;row-gap:3px;align-items:center;}
  .superset-group-row .uni-set-row > .set-idx{grid-column:1;grid-row:1 / span 2;}
  .superset-group-row .uni-set-row > .uni-side{grid-column:2;display:flex;align-items:center;gap:3px;}
  .superset-group-row .uni-set-row > .btn{grid-row:1 / span 2;}
  .superset-group-row .uni-side-label{margin:0;width:9px;font-size:10px;}
  .superset-group-row .uni-side-inputs{flex:1;min-width:0;gap:2px;}
  /* IZO inside a superset column: compact start button */
  .superset-group-row [data-action="izo-start"]{font-size:0;padding:0;width:26px;height:28px;flex:0 0 auto;}
  .superset-group-row [data-action="izo-start"]::before{content:"▶";font-size:11px;}
  .superset-group-row .izo-display{min-width:0 !important;font-size:11px;}
  .superset-group-row .set-row .set-input[style]{max-width:none !important;}
  .superset-group-row .izo-uni-side-row{gap:3px;}
  .superset-group-row .izo-uni-input{min-width:0;flex:1 1 0;padding:4px 2px;font-size:14px;}
  .superset-group-row .set-meta-row .muted{display:none;}
}
/* superset picker as a small chip next to UNI / IZO / ✎ */
.ss-chip{appearance:none;-webkit-appearance:none;background:var(--surface);border:1px solid var(--border);color:var(--text-dim);border-radius:var(--field-radius,8px);font:600 12px var(--font-body);padding:3px 8px;height:26px;cursor:pointer;}
.ss-chip.on{border-color:#7cb2ff;color:#7cb2ff;background:rgba(124,178,255,.1);}
.ex-note-input{padding:6px 10px;font-size:13px;margin-bottom:6px;}
.superset-group-label{margin-bottom:4px;font-size:11px;}
@media (max-width:699px){
  .superset-group-row .uni-set-row > .set-done-btn{grid-column:3;}
  .superset-group-row .uni-set-row > .btn-danger-ghost{grid-column:4;}
  .superset-group-row .btn[data-action="izo-start"]{font-size:0 !important;padding:0 !important;}
  .superset-group-row .btn[data-action="izo-start"]::before{font-size:11px;}
}
.ex-head-tools{flex-wrap:wrap;}
.set-meta-row{gap:6px;padding-left:22px;}
.chip-toggle-sq{width:26px;height:26px;font-size:11px;}
.rpe-input{max-width:44px;padding:3px 4px;height:28px;}
@media (max-width:699px){
  .superset-group-row .ex-head-tools{gap:3px;}
  .superset-group-row .ex-head-tools .btn-xs{padding:2px 6px;font-size:11px;}
  .superset-group-row .ss-chip{padding:2px 5px;font-size:11px;height:24px;}
  .superset-group-row .set-meta-row{padding-left:0;gap:3px;}
  .superset-group-row .chip-toggle-sq{width:24px;height:24px;}
  .superset-group-row .rpe-label{font-size:9px;gap:2px;}
  .superset-group-row .rpe-input{max-width:32px;padding:2px;font-size:12px;height:24px;}
}
/* bulk assign exercises to a body part */
.assign-panel .muscle-chip.active{background:var(--accent);border-color:var(--accent);color:var(--accent-text);}
#assign-body{margin-top:10px;}
.assign-tools{display:flex;gap:8px;align-items:center;}
.assign-tools .input{flex:1;padding:7px 10px;font-size:14px;}
.assign-only{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--text-dim);white-space:nowrap;}
.assign-list{max-height:46vh;overflow-y:auto;border:1px solid var(--border);border-radius:var(--field-radius,8px);text-align:left;}
.assign-row{display:flex;align-items:center;gap:10px;padding:9px 10px;border-bottom:1px solid var(--border);font-size:14px;cursor:pointer;}
.assign-row:last-child{border-bottom:none;}
.assign-row input{width:18px;height:18px;accent-color:var(--accent);flex:0 0 auto;}
.assign-row span:first-of-type{flex:1;}
.assign-actions{display:flex;gap:8px;justify-content:space-between;margin-top:10px;}
.assign-actions .btn-accent{flex:1;}
.brand-ant{width:34px;height:34px;object-fit:contain;flex:0 0 auto;}
.auth-ant{width:140px;height:140px;object-fit:contain;display:block;margin:0 auto 6px;}
a.menu-row{text-decoration:none;color:inherit;}
.tpl-client-tag{display:inline-block;font:600 11px var(--font-body);color:var(--text-dim);border:1px solid var(--border);border-radius:999px;padding:1px 8px;margin-left:4px;vertical-align:middle;}
.home-h-row{display:flex;align-items:center;justify-content:space-between;gap:8px;}
.home-h-row .home-h{margin:0;}
.home-h-row{margin:18px 0 8px;}

/* never let the page get wider than the phone (iPhone app could be dragged sideways) */
html,body{max-width:100%;overflow-x:hidden;-webkit-text-size-adjust:100%;text-size-adjust:100%;}
#app{overflow-x:hidden;}
#app,.screen,.content{max-width:100%;}
.stat-row-3col{grid-template-columns:repeat(3,minmax(0,1fr));}
.stat-row-4col{grid-template-columns:repeat(4,minmax(0,1fr));}
.stat-plate-sm{min-width:0;overflow:hidden;}
.stat-plate-sm-label{overflow-wrap:anywhere;hyphens:auto;}
.stat-row-4col .stat-plate-sm-label{font-size:9px;letter-spacing:.01em;}
.dash-actions .btn{min-width:0;overflow:hidden;text-overflow:ellipsis;}
.dash-search > *{min-width:0;}
@media (max-width:400px){
  .dash-actions .btn{font-size:14px;padding-left:8px;padding-right:8px;}
}
.collage-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:8px;}
.collage-thumb{aspect-ratio:3/2;background:var(--surface-2) center/cover no-repeat;border:1px solid var(--border);border-radius:10px;position:relative;cursor:pointer;padding:0;}
.collage-thumb span{position:absolute;left:6px;bottom:6px;font:600 11px var(--font-body);color:#fff;background:rgba(0,0,0,.6);padding:2px 6px;border-radius:6px;}
.last-foot-btns{display:flex;gap:6px;}
.pr-share-row{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:10px;padding:10px 12px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface-2);font-size:14px;}
.pr-modal{text-align:left;}
.pr-modal-trophy{font-size:52px;text-align:center;line-height:1;margin-bottom:6px;}
.pr-modal-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:10px 0;border-top:1px solid var(--border);}

/* ---- receptár ---- */
.recipes{text-align:left;}
.recipes-top{display:flex;gap:8px;}
.recipes-top .input{flex:1;min-width:0;}
.recipe-cats{display:flex;gap:6px;overflow-x:auto;padding:10px 0 4px;scrollbar-width:none;}
.recipe-cats::-webkit-scrollbar{display:none;}
.recipe-cats .muscle-chip{flex:0 0 auto;}
.recipe-cats .muscle-chip.active{background:var(--accent);border-color:var(--accent);color:var(--accent-text);}
.recipe-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:8px;}
@media (min-width:700px){.recipe-grid{grid-template-columns:repeat(3,minmax(0,1fr));}}
.recipe-card{display:flex;flex-direction:column;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;padding:0;text-align:left;color:var(--text);cursor:pointer;}
.recipe-card-img{aspect-ratio:4/3;background:var(--surface-2) center/cover no-repeat;display:flex;align-items:center;justify-content:center;font-size:38px;}
.recipe-card-body{padding:8px 10px 10px;}
.recipe-card-title{font:600 14px/1.25 var(--font-body);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;}
.recipe-card-meta{font-size:11px;color:var(--text-dim);margin-top:4px;}
.recipe-hero{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:var(--radius);background:var(--surface-2);}
.recipe-title{font:700 24px/1.2 var(--font-display);margin:14px 0 4px;letter-spacing:.02em;}
.recipe-author{font-size:13px;}
.recipe-facts{display:flex;gap:8px;margin-top:12px;}
.recipe-facts > div{flex:1;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:10px;text-align:center;}
.recipe-facts b{display:block;font:700 18px var(--font-mono);color:var(--accent);}
.recipe-facts small{color:var(--text-dim);font-size:11px;}
.recipe-macros{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:8px;}
.recipe-macros > div{background:var(--surface-2);border-radius:var(--radius);padding:8px 10px;display:flex;flex-direction:column;}
.recipe-macros span{font-size:11px;color:var(--text-dim);}
.recipe-macros b{font:700 16px var(--font-mono);}
.recipe-ingredients{margin:8px 0 0;padding-left:20px;line-height:1.7;}
.recipe-steps{margin:8px 0 0;padding-left:22px;line-height:1.55;}
.recipe-steps li{margin-bottom:8px;}
.recipe-own-actions{display:flex;gap:8px;margin-top:20px;}
.recipe-own-actions .btn{flex:1;}
.recipe-form{text-align:left;}
.recipe-photo-pick{display:flex;align-items:flex-end;justify-content:center;aspect-ratio:16/9;border:1px dashed var(--border);border-radius:var(--radius);background:var(--surface-2) center/cover no-repeat;cursor:pointer;margin-bottom:6px;}
.recipe-photo-pick span{background:rgba(0,0,0,.6);color:#fff;font:600 13px var(--font-body);padding:6px 12px;border-radius:999px;margin-bottom:12px;}
.recipe-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;}
.recipe-form-grid.four{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;}
.recipe-form-grid small{display:block;font-size:10px;color:var(--text-dim);text-align:center;margin-top:2px;}
.recipe-form-grid .input{padding:8px 6px;text-align:center;}

/* ===== Nástenka ===== */
.board{display:flex;flex-direction:column;gap:12px;padding-bottom:8px;}
.board-hello h2{margin:2px 0 0;font-size:24px;letter-spacing:-.02em;}
.board-hello .muted{font-size:12px;text-transform:uppercase;letter-spacing:.08em;}
.board-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--text-dim);}
.board-card{background:var(--surface);border:1px solid var(--border);border-radius:18px;padding:14px;min-width:0;}
.board-card-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:10px;}
.board-hero{position:relative;overflow:hidden;border-radius:22px;padding:18px 18px 16px;cursor:pointer;}
.board-hero.train{background:linear-gradient(135deg,var(--accent),color-mix(in srgb,var(--accent) 55%,#000));color:#fff;}
.board-hero.train .board-label{color:rgba(255,255,255,.75);}
.board-hero.train::after{content:"";position:absolute;right:-40px;top:-40px;width:160px;height:160px;border-radius:50%;border:22px solid rgba(255,255,255,.10);}
.board-hero.rest{background:var(--surface);border:1px dashed var(--border);cursor:default;}
.board-hero-big{font-size:30px;font-weight:800;letter-spacing:-.03em;margin:4px 0 2px;line-height:1.1;}
.board-hero-sub{font-size:14px;opacity:.9;}
.board-hero-btn{margin-top:14px;background:#fff!important;color:#111!important;border:none;font-weight:700;position:relative;z-index:1;}
.board-next-list{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;}
.board-next{flex:0 0 auto;display:flex;flex-direction:column;gap:2px;padding:8px 12px;border-radius:12px;background:var(--surface-2);font-size:13px;}
.board-next-day{font-weight:700;}
.board-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;}
.board-stat{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:12px 10px;display:flex;flex-direction:column;gap:2px;min-width:0;}
.board-stat b{font-size:26px;font-weight:800;letter-spacing:-.03em;line-height:1;}
.board-stat span{font-size:11px;color:var(--text-dim);line-height:1.25;}
.board-stat small{font-size:10px;color:var(--text-dim);margin-top:2px;}
.board-stat.accent b{color:var(--accent);}
.board-today{display:flex;flex-direction:column;}
.board-today-row{display:flex;align-items:center;gap:10px;padding:10px 2px;border:0;border-bottom:1px solid var(--border);background:none;color:inherit;font:inherit;text-align:left;width:100%;cursor:pointer;}
.board-today-row:last-child{border-bottom:0;}
.board-today-row.static{cursor:default;}
.board-today-row.past{opacity:.5;}
.board-today-row > i{width:8px;height:8px;border-radius:50%;flex:0 0 auto;}
.board-today-row > span:nth-of-type(2){flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.board-today-row .mono{width:44px;font-weight:700;}
.board-alerts{display:flex;flex-direction:column;gap:8px;}
.board-alert{display:flex;flex-wrap:wrap;align-items:center;gap:6px;font-size:13px;}
.board-alert > span:first-child{font-weight:700;margin-right:4px;}
.link-chip{border:1px solid var(--border);background:var(--surface-2);color:inherit;border-radius:999px;padding:3px 10px;font:inherit;font-size:12px;cursor:pointer;margin:0 4px 0 0;}
.board-feed{display:flex;flex-direction:column;}
.board-feed-row{display:flex;gap:10px;align-items:flex-start;padding:9px 0;border:0;border-bottom:1px solid var(--border);background:none;color:inherit;font:inherit;text-align:left;cursor:pointer;width:100%;}
.board-feed-row:last-child{border-bottom:0;}
.board-feed-row > i{width:8px;height:8px;border-radius:50%;margin-top:6px;flex:0 0 auto;}
.board-feed-row > div{flex:1;min-width:0;}
.board-feed-top{display:flex;justify-content:space-between;gap:8px;font-size:13px;}
.board-feed-text{font-size:13px;color:var(--text-dim);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;}
.btn-xs{padding:4px 10px;font-size:12px;min-height:0;}
/* váha */
.wt-card{position:relative;}
.wt-streak{font-size:12px;font-weight:700;color:var(--accent);}
.wt-main{display:flex;align-items:flex-end;justify-content:space-between;gap:10px;flex-wrap:wrap;}
.wt-now b{font-size:44px;font-weight:800;letter-spacing:-.04em;line-height:1;font-variant-numeric:tabular-nums;}
.wt-now span{font-size:15px;color:var(--text-dim);margin-left:4px;}
.wt-chips{display:flex;flex-direction:column;gap:4px;align-items:flex-end;}
.wt-chip{font-size:12px;font-weight:700;padding:3px 9px;border-radius:999px;background:var(--surface-2);white-space:nowrap;}
.wt-chip small{font-weight:500;color:var(--text-dim);}
.wt-chip.down{color:#22c55e;}
.wt-chip.up{color:#f59e0b;}
.wt-spark{display:block;width:100%;height:70px;margin:10px 0 4px;}
.wt-week{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin:8px 0 12px;}
.wt-day{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:10px;color:var(--text-dim);}
.wt-day i{width:22px;height:22px;border-radius:8px;border:1.5px solid var(--border);display:block;}
.wt-day.on i{background:var(--accent);border-color:var(--accent);}
.wt-day.today span{color:var(--text);font-weight:800;}
.wt-day.today i{box-shadow:0 0 0 2px color-mix(in srgb,var(--accent) 35%,transparent);}
.wt-input{display:flex;gap:8px;}
.wt-input input{flex:0 0 96px;width:96px;text-align:center;font-size:18px;font-weight:700;}
.wt-input .btn{flex:1;}
/* kalendár sync */
.cal-steps{font-size:13px;padding-left:18px;line-height:1.5;margin:8px 0 12px;}
.cal-steps code{font-size:12px;}
.cal-sync-result{font-size:13px;margin-bottom:10px;}
.cal-unmatched{display:flex;flex-direction:column;gap:8px;max-height:40vh;overflow:auto;margin-bottom:10px;}
.cal-um-row{display:flex;flex-direction:column;gap:4px;padding:8px;border:1px solid var(--border);border-radius:12px;}
.cal-um-row small{display:block;}
.board .assign-only,.modal-card .assign-only{display:flex;align-items:center;gap:8px;font-size:13px;}
.board .muted,.cal-sync .muted,.board-feed .muted{text-align:left;}
/* komentár k zhodnoteniu */
.chk-reply{margin-top:12px;padding-top:12px;border-top:1px solid var(--border);display:flex;flex-direction:column;gap:8px;}
.chk-react-row{display:flex;align-items:center;gap:6px;flex-wrap:wrap;}
.chk-react{width:38px;height:38px;border-radius:12px;border:1px solid var(--border);background:var(--surface-2);font-size:18px;cursor:pointer;opacity:.55;}
.chk-react.on{opacity:1;border-color:var(--accent);box-shadow:0 0 0 2px color-mix(in srgb,var(--accent) 30%,transparent);}
.chk-status{margin-left:auto;font-size:11px;color:var(--text-dim);}
.chk-status.ok{color:#22c55e;font-weight:700;}
.chk-reply-bubble{background:color-mix(in srgb,var(--accent) 14%,var(--surface-2));border-left:3px solid var(--accent);border-radius:12px;padding:10px 12px;font-size:14px;line-height:1.45;}
.chk-reply-head{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-dim);margin-bottom:4px;}
.chk-reply-actions{display:flex;justify-content:flex-end;gap:8px;}
/* bez zoomu a bočného posúvania (iOS zväčší stránku pri ťuknutí do políčka s malým písmom) */
html{touch-action:manipulation;}
html,body{overscroll-behavior-x:none;}
body{position:relative;width:100%;}
.modal-overlay{overflow-x:hidden;}
.modal-card{max-width:calc(100vw - 24px);box-sizing:border-box;}
img,svg,video,canvas{max-width:100%;}
/* kalendár – stĺpce sa nesmú roztiahnuť obsahom */
.cal-dow-row,.cal-grid{grid-template-columns:repeat(7,minmax(0,1fr));}
.cal-cell{min-width:0;overflow:hidden;aspect-ratio:auto;height:44px;padding:0;justify-content:flex-start;padding-top:7px;gap:4px;}
.cal-cell-dots{flex-wrap:nowrap;height:6px;}
.cal-count{font-size:10px;font-weight:700;line-height:1;padding:2px 5px;border-radius:999px;background:var(--accent);color:var(--accent-text,#fff);}
.cal-cell-today .cal-cell-num{color:var(--accent);font-weight:800;}

/* ===== svetlý / tmavý režim ===== */
.mode-btn{order:2;margin-left:auto;width:36px;height:36px;border-radius:50%;border:1px solid var(--border);background:var(--surface-2);font-size:17px;line-height:1;cursor:pointer;display:flex;align-items:center;justify-content:center;padding:0;flex:0 0 auto;}
.mode-row{cursor:default;flex-wrap:wrap;gap:8px;}
.mode-seg{display:flex;gap:4px;background:var(--surface-2);border:1px solid var(--border);border-radius:999px;padding:3px;}
.mode-seg button{border:0;background:transparent;color:var(--text-dim);font:inherit;font-size:12px;font-weight:600;padding:5px 10px;border-radius:999px;cursor:pointer;white-space:nowrap;}
.mode-seg button.active{background:var(--accent);color:var(--accent-text);}
html[data-mode="light"] .statusbar-fill{background:var(--surface);}
html[data-mode="light"] .brand-ant{background:#111;border-radius:9px;padding:2px;}
html[data-mode="light"] .board-hero.train{background:linear-gradient(135deg,var(--accent),color-mix(in srgb,var(--accent) 70%,#000));}
html[data-mode="light"] .set-input::placeholder{color:#9a96a3;}
html[data-mode="light"] .bottom-tabs,html[data-mode="light"] .topbar-inner{box-shadow:0 1px 0 var(--border);}
html[data-mode="light"] .wt-chip.down{color:#15803d;}
html[data-mode="light"] .wt-chip.up{color:#b45309;}
html[data-mode="light"] .chk-status.ok{color:#15803d;}
@media (prefers-color-scheme: dark){ html[data-mode="light"] .statusbar-fill{background:#000;} }
html[data-mode="light"] .bottom-tabs{background:rgba(255,255,255,.96);}
/* ikony bez emotikonov */
.bottom-tabs .bt-ico{display:flex;align-items:center;justify-content:center;height:24px;color:var(--text-dim);filter:none!important;}
.bottom-tabs button.active .bt-ico{color:var(--accent);}
.bottom-tabs .bt-ico svg{display:block;}
.mode-btn{color:var(--text);}
.mode-btn svg{display:block;}
.pr-modal-trophy{font-family:var(--font-display);font-weight:700;font-size:44px;letter-spacing:.06em;color:var(--accent);}
.avatar-camera-btn svg{display:block;margin:auto;}
/* čiarové ikony v menu */
.mi-label{display:inline-flex;align-items:center;gap:12px;}
.mi{display:inline-flex;color:var(--text);opacity:.9;}
.menu-row-danger .mi{color:var(--danger);}
.ico{display:block;flex:0 0 auto;}
/* plávajúca spodná lišta */
.bottom-tabs{left:50%;right:auto;transform:translateX(-50%);bottom:calc(10px + env(safe-area-inset-bottom));width:min(420px,calc(100% - 32px));
  border:1px solid var(--border);border-radius:999px;padding:6px;gap:4px;justify-content:space-between;
  background:color-mix(in srgb,var(--surface) 92%,transparent);box-shadow:0 8px 28px rgba(0,0,0,.35);}
html[data-mode="light"] .bottom-tabs{background:rgba(255,255,255,.94);box-shadow:0 8px 24px rgba(20,16,30,.12);}
.bottom-tabs button{max-width:none;border-radius:999px;padding:7px 0 6px;font-size:11.5px;color:var(--text);}
.bottom-tabs button.active{background:var(--surface-2);color:var(--accent);}
.bottom-tabs button .bt-ico{color:inherit;}
.bottom-tabs button.active .bt-ico{color:var(--accent);}
.bottom-tabs .bt-ico svg{stroke-width:1.8;}
.trainer-shell,.client-shell{padding-bottom:calc(104px + env(safe-area-inset-bottom))!important;}
/* iPad / širšie obrazovky: ostrá hlavička (bez GPU vrstvy, ktorá na iPade rozmazáva text) a viac miesta hore */
@media (min-width:700px){
  .topbar{-webkit-transform:none;transform:none;will-change:auto;}
  .topbar-inner{padding-top:16px;padding-bottom:16px;}
  .brand-name{font-size:17px;}
  .brand-ant{width:40px;height:40px;}
}
.brand-name,.brand-sub{-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;}
.done-tag{font-size:11px;font-weight:700;color:#22c55e;white-space:nowrap;}html[data-mode="light"] .done-tag{color:#15803d;}
/* jednoduchý zápis: nadpisy Séria / Opak. / Kg presne nad políčkami (len cviky mimo supersérie) */
.log-simple #exercise-blocks > .ex-block .set-row-std{display:grid;grid-template-columns:30px minmax(0,1fr) 12px minmax(0,1fr) 20px 34px 34px;gap:6px;align-items:center;}
.log-simple #exercise-blocks > .ex-block .set-row-std .set-input{width:100%;max-width:none;min-width:0;}
.log-simple #exercise-blocks > .ex-block .set-row-std .btn-xs{width:34px;height:34px;padding:0;display:flex;align-items:center;justify-content:center;}
#exercise-blocks > .ex-block .set-head{grid-template-columns:30px minmax(0,1fr) 12px minmax(0,1fr) 20px 34px 34px;gap:6px;padding:0 2px 4px;}
#exercise-blocks > .ex-block .set-head span:nth-child(2),#exercise-blocks > .ex-block .set-head span:nth-child(4){text-align:center;}
/* poznámka ako tlačidlo */
.ex-note-btn{display:inline-flex;align-items:center;justify-content:center;color:var(--text-dim);}
.ex-note-btn.has-note{color:var(--accent);border-color:var(--accent);}
.note-toggle{display:inline-flex;align-items:center;gap:8px;align-self:flex-start;color:var(--text-dim);}
.board-drafts{border-color:color-mix(in srgb,var(--accent) 45%,var(--border));}
.board-draft-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:8px 0;border-bottom:1px solid var(--border);}
.board-draft-row:last-child{border-bottom:0;padding-bottom:0;}
.board-draft-row b{display:block;font-size:14px;}
.board-draft-row small{display:block;font-size:12px;text-align:left;}
/* ukážky cvikov */
.ex-thumb{flex:0 0 auto;width:42px;height:42px;border-radius:50%;overflow:hidden;padding:0;border:1px solid var(--border);background:#fff;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;margin-right:8px;vertical-align:middle;}
.ex-thumb img{width:100%;height:100%;object-fit:cover;display:block;}
.ex-thumb.sm{width:28px;height:28px;margin-right:6px;}
.superset-group-row .ex-thumb{width:30px;height:30px;margin-right:4px;}
.ex-chip-img{width:20px;height:20px;border-radius:50%;object-fit:cover;background:#fff;margin-right:6px;vertical-align:middle;}
.ex-demo{max-width:420px;text-align:center;}
.ex-demo-img{position:relative;width:100%;aspect-ratio:4/3;border-radius:14px;overflow:hidden;background:#fff;}
.ex-demo-img img{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;transition:opacity .35s;}
.ex-demo-img img.f2{opacity:0;}
/* kalórie a makrá */
.macro-kcal{display:flex;align-items:baseline;gap:6px;margin:2px 0 10px;}
.macro-kcal b{font-size:36px;font-weight:800;letter-spacing:-.03em;line-height:1;font-variant-numeric:tabular-nums;}
.macro-kcal span{color:var(--text-dim);font-size:13px;}
.macro-bar{display:flex;height:8px;border-radius:999px;overflow:hidden;gap:2px;background:var(--surface-2);margin-bottom:12px;}
.macro-bar i{display:block;min-width:4px;}
.mb-p{background:#3b82f6;}.mb-c{background:#f59e0b;}.mb-f{background:#ec4899;}
.macro-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;}
.macro-cell{display:flex;gap:8px;align-items:flex-start;background:var(--surface-2);border-radius:12px;padding:10px;}
.macro-cell .dot{width:8px;height:8px;border-radius:50%;margin-top:6px;flex:0 0 auto;}
.macro-cell b{display:block;font-size:17px;font-variant-numeric:tabular-nums;}
.macro-cell small{display:block;font-size:11px;color:var(--text-dim);}
.macro-note{font-size:13px;color:var(--text-dim);margin:10px 0 0;text-align:left;}
.macro-edit .switch-row{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--text-dim);cursor:pointer;}
.macro-inputs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:12px;}
.macro-inputs label span{display:block;font-size:11px;color:var(--text-dim);margin-bottom:4px;text-transform:uppercase;letter-spacing:.05em;}
.macro-card .board-card-head small{font-size:11px;}
/* denník jedla */
.food-datebar{margin-bottom:10px;}
.fl-sum .fl-kcal-row,.fl-board .fl-kcal-row{display:flex;justify-content:space-between;align-items:flex-end;gap:10px;}
.fl-big{font-size:30px;font-weight:800;letter-spacing:-.03em;line-height:1.05;font-variant-numeric:tabular-nums;}
.fl-big small{font-size:13px;font-weight:500;color:var(--text-dim);letter-spacing:0;}
.fl-big.over{color:var(--danger);}
.fl-track{height:6px;border-radius:999px;background:var(--surface-2);overflow:hidden;margin-top:6px;}
.fl-track.big{height:10px;margin-top:10px;}
.fl-track i{display:block;height:100%;border-radius:999px;background:var(--accent);}
.fl-track i.over{background:var(--danger);}
.fl-macs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:14px;}
.fl-mac-top{display:flex;flex-direction:column;gap:2px;font-size:11px;color:var(--text-dim);}
.fl-mac-top b{font-size:13px;color:var(--text);font-variant-numeric:tabular-nums;}
.fl-meal-name{font-weight:700;font-size:15px;}
.fl-item{display:flex;justify-content:space-between;align-items:center;gap:10px;width:100%;padding:9px 0;border:0;border-bottom:1px solid var(--border);background:none;color:inherit;font:inherit;text-align:left;cursor:pointer;}
.fl-item b{display:block;font-size:14px;font-weight:600;}
.fl-item small{display:block;font-size:11px;color:var(--text-dim);}
.fl-add{margin-top:8px;}
.fl-mini{font-size:12px;color:var(--text-dim);margin-top:8px;text-align:left;}
.fl-board .fl-board-body{cursor:pointer;}
.fl-picker{max-height:86vh;display:flex;flex-direction:column;gap:8px;}
.fp-list{overflow-y:auto;max-height:56vh;-webkit-overflow-scrolling:touch;}
.fp-group{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-dim);margin:12px 0 4px;}
.fp-row{display:flex;justify-content:space-between;align-items:center;gap:10px;width:100%;padding:9px 2px;border:0;border-bottom:1px solid var(--border);background:none;color:inherit;font:inherit;text-align:left;cursor:pointer;}
.fp-row b{display:block;font-size:14px;font-weight:600;}
.fp-row small{display:block;font-size:11px;color:var(--text-dim);}
.fp-row .chev{font-size:20px;color:var(--accent);}
.fp-tag{font-size:10px;border:1px solid var(--border);border-radius:6px;padding:0 5px;margin-left:4px;}
.fl-grams{display:flex;gap:8px;align-items:center;}
.fl-grams input{max-width:120px;font-size:18px;font-weight:700;text-align:center;}
.fl-preview{display:flex;gap:12px;align-items:baseline;flex-wrap:wrap;margin-top:12px;font-size:13px;color:var(--text-dim);}
.fl-preview b{font-size:20px;color:var(--text);}
.log-foot-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:8px;}
.log-foot-row .btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;width:100%;align-self:stretch;}
.log-foot-row .btn{font-size:13px;white-space:nowrap;padding-left:8px;padding-right:8px;}.log-foot-row .btn span{overflow:hidden;text-overflow:ellipsis;}
/* spoločný tréning a superséria: názov cviku na celú šírku, nástroje v druhom riadku */
.pair-col-editor .ex-block-head{flex-wrap:wrap;gap:6px;align-items:center;}
.pair-col-editor .ex-block-head .ex-block-title{flex:1 1 0;min-width:0;margin:0;font-size:15px;font-weight:700;line-height:1.2;word-break:normal;overflow-wrap:break-word;hyphens:auto;-webkit-hyphens:auto;}
.pair-col-editor .ex-block-head-actions{flex:1 1 100%;justify-content:flex-start;gap:4px;}
.pair-col-editor .ex-block-head-actions .btn-xs,.pair-col-editor .ex-block-head-actions .ss-chip{padding:3px 7px;font-size:11px;min-height:0;}
.pair-col-editor .ex-reorder-col{flex:0 0 auto;}
.pair-col-editor .superset-group-row .ex-block-head .ex-block-title{font-size:13.5px;}
.pair-col-editor .superset-group-row .ex-thumb{width:28px;height:28px;}
.superset-group-row .ex-head-top .ex-block-title{word-break:normal;overflow-wrap:break-word;hyphens:auto;-webkit-hyphens:auto;}
/* súbory jedálnička */
.mf-grid{display:flex;flex-direction:column;gap:8px;}
.mf-item{display:flex;align-items:center;gap:10px;padding:8px;border:1px solid var(--border);border-radius:12px;}
.mf-open{flex:0 0 auto;width:56px;height:56px;border-radius:10px;overflow:hidden;background:var(--surface-2);display:flex;align-items:center;justify-content:center;text-decoration:none;}
.mf-open img{width:100%;height:100%;object-fit:cover;}
.mf-pdf{font-weight:800;font-size:13px;color:var(--danger);}
.mf-meta{flex:1;min-width:0;display:flex;flex-direction:column;text-align:left;}
.mf-meta span{font-size:13px;font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.mf-meta small{font-size:11px;color:var(--text-dim);}
@media (max-width:700px){.pair-col-editor .superset-group-row{flex-direction:column;}.pair-col-editor .superset-group-row > .ex-block{width:100%;max-width:none;flex:1 1 auto;}}
.log-mode-quick{display:inline-flex;align-items:center;gap:6px;}

/* Poznámka trénera k cviku zo šablóny */
.coach-note{display:flex;gap:6px;align-items:flex-start;margin:6px 0 8px;padding:7px 10px;border-radius:10px;background:color-mix(in srgb,var(--accent) 12%,transparent);border:1px solid color-mix(in srgb,var(--accent) 35%,transparent);font-size:13px;line-height:1.35;color:var(--text)}
.coach-note svg{flex:0 0 auto;margin-top:2px;color:var(--accent)}
.ex-chip svg{vertical-align:-2px}

/* ===== Aktivity (beh, bicykel, …) ===== */
.act-card{--act:#b088ff;position:relative;overflow:hidden;background:linear-gradient(135deg,color-mix(in srgb,var(--act) 16%,var(--surface)) 0%,var(--surface) 62%);border:1px solid color-mix(in srgb,var(--act) 30%,var(--border));border-radius:16px;padding:14px;text-align:left;}
.act-card::before{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--act);}
.act-card[role="button"]{cursor:pointer;}
.act-card[role="button"]:active{transform:scale(.99);}
.act-head{display:flex;align-items:center;gap:10px;min-width:0;}
.act-ico{flex:0 0 auto;width:40px;height:40px;border-radius:12px;display:grid;place-items:center;color:var(--act);background:color-mix(in srgb,var(--act) 18%,transparent);}
.act-card.compact .act-ico{width:34px;height:34px;border-radius:10px;}
.act-title{display:flex;flex-direction:column;min-width:0;flex:1;}
.act-title b{font-size:16px;font-weight:700;letter-spacing:-.01em;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.act-title small{font-size:12px;color:var(--text-dim);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.act-rec{flex:0 0 auto;font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.06em;padding:4px 8px;border-radius:999px;color:var(--act);background:color-mix(in srgb,var(--act) 16%,transparent);border:1px solid color-mix(in srgb,var(--act) 40%,transparent);}
.act-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:12px;}
.act-stats>div{display:flex;flex-direction:column;gap:2px;min-width:0;}
.act-stats span{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-dim);}
.act-stats b{font-family:var(--font-mono);font-size:22px;font-weight:700;letter-spacing:-.03em;line-height:1.1;white-space:nowrap;}
.act-stats b small{font-family:var(--font-body);font-size:11px;font-weight:600;color:var(--text-dim);letter-spacing:0;}
.act-card.compact{padding:10px 12px;}
.act-card.compact .act-stats{margin-top:8px;}
.act-card.compact .act-stats b{font-size:17px;}
.act-card.compact .act-title b{font-size:14px;}
.act-extras{display:flex;flex-wrap:wrap;gap:6px;margin-top:12px;}
.act-extras>span{display:inline-flex;align-items:center;gap:5px;font-size:12px;padding:5px 9px;border-radius:999px;background:var(--surface-2);border:1px solid var(--border);color:var(--text);}
.act-extras svg{color:var(--act);}
.act-effort.e1{color:#5fbf86!important;} .act-effort.e2{color:#d9a93a!important;} .act-effort.e3{color:#ff8a5e!important;} .act-effort.e4{color:#ff5a6a!important;}
.act-note{margin-top:10px;font-size:13px;line-height:1.45;color:var(--text);white-space:pre-wrap;}
.act-list{display:flex;flex-direction:column;gap:8px;margin-top:12px;}
.act-week{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:8px;}
.act-week>div{display:flex;flex-direction:column;gap:2px;}
.act-week b{font-size:22px;font-weight:800;letter-spacing:-.03em;line-height:1.1;white-space:nowrap;}
.act-week small{font-size:11px;color:var(--text-dim);}
.act-board .board-card-head{gap:8px;}
/* formulár */
.act-form{display:flex;flex-direction:column;gap:10px;text-align:left;}
.act-form .field-label{margin:4px 0 0;}
.act-types{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;}
.act-type{--act:#b088ff;display:flex;flex-direction:column;align-items:center;gap:6px;padding:12px 4px 10px;border-radius:14px;border:1px solid var(--border);background:var(--surface);color:var(--text-dim);font:inherit;font-size:12px;font-weight:600;cursor:pointer;transition:all .15s;}
.act-type svg{color:var(--act);opacity:.8;}
.act-type.on{color:var(--text);border-color:var(--act);background:color-mix(in srgb,var(--act) 16%,var(--surface));box-shadow:0 0 0 1px var(--act) inset;}
.act-type.on svg{opacity:1;}
.act-row2{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:10px;}
.act-row3{display:grid;grid-template-columns:repeat(auto-fit,minmax(90px,1fr));gap:10px;}
.act-hero{--act:#b088ff;background:linear-gradient(160deg,color-mix(in srgb,var(--act) 14%,var(--surface)),var(--surface) 70%);border:1px solid color-mix(in srgb,var(--act) 35%,var(--border));border-radius:18px;padding:14px;display:flex;flex-direction:column;gap:10px;}
.act-dur{display:flex;align-items:flex-start;gap:6px;}
.act-dur label{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;}
.act-dur span{font-family:var(--font-mono);font-size:26px;font-weight:700;color:var(--text-dim);padding-top:6px;}
.act-dur input,.act-km input{font-size:28px!important;font-weight:700;text-align:center;padding:8px 4px!important;height:auto;}
.act-dur small,.act-km small,.act-unit small{font-size:11px;color:var(--text-dim);}
.act-km{display:flex;align-items:center;gap:8px;}
.act-km input{flex:1;}
.act-km small{font-size:16px;font-weight:700;}
.act-unit{display:flex;align-items:center;gap:6px;}
.act-unit input{flex:1;min-width:0;}
.act-live{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;padding-top:10px;border-top:1px dashed color-mix(in srgb,var(--act) 40%,var(--border));}
.act-live>div{display:flex;flex-direction:column;gap:2px;}
.act-live span{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-dim);}
.act-live b{font-family:var(--font-mono);font-size:20px;color:var(--act);white-space:nowrap;}
.act-live b small{font-family:var(--font-body);font-size:11px;color:var(--text-dim);}
.act-efforts{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;}
.act-eff{padding:10px 4px;border-radius:12px;border:1px solid var(--border);background:var(--surface);color:var(--text-dim);font:inherit;font-size:13px;font-weight:600;cursor:pointer;}
.act-eff.on.e1{border-color:#5fbf86;color:#5fbf86;background:color-mix(in srgb,#5fbf86 14%,var(--surface));}
.act-eff.on.e2{border-color:#d9a93a;color:#d9a93a;background:color-mix(in srgb,#d9a93a 14%,var(--surface));}
.act-eff.on.e3{border-color:#ff8a5e;color:#ff8a5e;background:color-mix(in srgb,#ff8a5e 14%,var(--surface));}
.act-eff.on.e4{border-color:#ff5a6a;color:#ff5a6a;background:color-mix(in srgb,#ff5a6a 14%,var(--surface));}
.act-save{margin-top:6px;padding:14px;font-size:16px;}
.act-detail{display:flex;flex-direction:column;gap:12px;}
.act-detail-btns{display:flex;gap:8px;}
.act-detail-btns .btn{flex:1;}
.act-recs{display:flex;gap:6px;flex-wrap:wrap;}
.act-start{display:flex;align-items:center;justify-content:center;gap:10px;margin-top:8px;flex-wrap:wrap;}
.act-start small{color:var(--text-dim);font-weight:500;}
.act-start-icons{display:inline-flex;gap:3px;}
.act-start-icons svg:nth-child(1){color:#ff6a5e;} .act-start-icons svg:nth-child(2){color:#3fa9ff;} .act-start-icons svg:nth-child(3){color:#d9a93a;}
.act-hist .history-date{display:inline-flex;align-items:center;gap:6px;}
.act-hist-ico{display:inline-grid;place-items:center;width:22px;height:22px;border-radius:7px;color:var(--act);background:color-mix(in srgb,var(--act) 18%,transparent);}
.act-hist{border-left:3px solid var(--act);}
.feed-act{display:inline-grid;place-items:center;vertical-align:-3px;margin-right:6px;color:var(--act);}
.cal-dot-act{background:transparent!important;border:2px solid var(--act);box-sizing:border-box;}
.cal-act-list{display:flex;flex-direction:column;gap:8px;margin-top:8px;}
.act-rec-card{text-align:center;}
.act-rec-card h3{margin:8px 0 4px;font-size:22px;}
.act-rec-card p{margin:0 0 14px;color:var(--act);font-weight:700;}
.act-rec-ico{width:72px;height:72px;margin:0 auto;border-radius:22px;display:grid;place-items:center;color:var(--act);background:color-mix(in srgb,var(--act) 18%,transparent);box-shadow:0 0 40px color-mix(in srgb,var(--act) 45%,transparent);}
@media (max-width:380px){ .act-stats b{font-size:19px;} .act-type{font-size:11px;} }
/* iOS Safari dáva date/time poliam pevnú minimálnu šírku → v mriežke sa prekrývali */
.act-row2>div{min-width:0;}
.act-row2 input[type="date"],.act-row2 input[type="time"]{display:block;width:100%;min-width:0;max-width:100%;-webkit-appearance:none;appearance:none;text-align:left;}
.act-row2 input::-webkit-date-and-time-value{text-align:left;}

/* ===== Týždenný check-in: prehľad, formuláre, editor ===== */
.seg{display:grid;grid-template-columns:1fr 1fr;gap:4px;padding:4px;border-radius:14px;background:var(--surface);border:1px solid var(--border);margin-bottom:12px;}
.seg button{border:0;background:transparent;color:var(--text-dim);font:inherit;font-weight:700;font-size:14px;padding:10px;border-radius:10px;cursor:pointer;display:flex;align-items:center;justify-content:center;gap:6px;}
.seg button.on{background:var(--surface-2);color:var(--text);box-shadow:0 1px 0 rgba(255,255,255,.04) inset;}
.seg-count{min-width:20px;height:20px;padding:0 6px;border-radius:999px;background:var(--accent);color:var(--accent-text);font-size:11px;display:inline-grid;place-items:center;}
.chk-filters{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:12px;}
.chk-due{margin-bottom:12px;text-align:left;}
.chk-due-names{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px;}
.chk-entry{text-align:left;position:relative;}
.chk-entry.chk-click{cursor:pointer;}
.chk-entry.chk-new{border-color:color-mix(in srgb,var(--accent) 55%,var(--border));box-shadow:0 0 0 1px color-mix(in srgb,var(--accent) 25%,transparent);}
.chk-entry-head{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;}
.chk-entry-head>div{display:flex;flex-direction:column;gap:2px;min-width:0;}
.chk-entry-head b{font-size:15px;}
.chk-entry-head small{font-size:12px;}
.chk-entry .intake-row:first-of-type{margin-top:10px;}
.chk-badge{flex:0 0 auto;font-size:11px;font-weight:800;padding:4px 9px;border-radius:999px;white-space:nowrap;border:1px solid transparent;}
.chk-badge.new{color:var(--accent-text);background:var(--accent);}
.chk-badge.ok{color:#22c55e;background:color-mix(in srgb,#22c55e 12%,transparent);border-color:color-mix(in srgb,#22c55e 35%,transparent);}
.chk-badge.wait{color:#f5a742;background:color-mix(in srgb,#f5a742 12%,transparent);border-color:color-mix(in srgb,#f5a742 35%,transparent);}
.menu-row .chk-badge{margin-left:auto;}
.chk-scale-val{font-family:var(--font-mono);font-weight:800;font-size:18px;color:var(--accent);}
.chk-scale-val small{font-size:11px;color:var(--text-dim);margin-left:2px;}
.chk-help{text-align:left;font-size:12px;margin:2px 0 10px;}
.chk-form-card{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:14px;margin-bottom:10px;text-align:left;}
.chk-form-card.custom{border-color:color-mix(in srgb,var(--accent) 35%,var(--border));}
.chk-form-top{display:flex;justify-content:space-between;align-items:flex-start;gap:10px;}
.chk-form-top>div{display:flex;flex-direction:column;gap:2px;}
.chk-form-top b{font-size:16px;}
.chk-form-meta{font-size:12px;color:var(--text-dim);margin-top:6px;}
.chk-form-btns{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px;}
.chk-form-title{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-bottom:4px;}
.chk-client-head{text-align:left;}
.chk-chips{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:10px;}
.chk-scale{display:grid;grid-template-columns:repeat(10,minmax(0,1fr));gap:4px;}
.chk-scale .chip-toggle{padding:9px 0;min-width:0;text-align:center;justify-content:center;font-family:var(--font-mono);font-weight:700;}
.chk-scale-legend{display:flex;justify-content:space-between;font-size:11px;color:var(--text-dim);margin:4px 2px 10px;}
.chk-scale.preview span,.chk-chips.preview span{display:grid;place-items:center;padding:6px 0;border-radius:8px;border:1px dashed var(--border);font-size:11px;color:var(--text-dim);}
.chk-chips.preview span{padding:5px 10px;}
.chk-prev-input{border:1px dashed var(--border);border-radius:8px;padding:8px 10px;font-size:12px;color:var(--text-dim);}
.chk-editor{text-align:left;}
.cf-qs{display:flex;flex-direction:column;gap:10px;}
.cf-q{background:var(--surface);border:1px solid var(--border);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:8px;}
.cf-q-top{display:flex;align-items:center;gap:6px;}
.cf-q-num{flex:0 0 auto;width:26px;height:26px;border-radius:8px;display:grid;place-items:center;background:color-mix(in srgb,var(--accent) 18%,transparent);color:var(--accent);font-weight:800;font-size:13px;}
.cf-type{flex:1;min-width:0;padding:6px 8px!important;}
.cf-hint{font-size:13px;padding:7px 10px!important;}
.cf-preview{opacity:.85;}
.cf-add{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px;}
.cf-assign-tools{display:flex;gap:6px;margin-bottom:8px;}
.cf-assign{display:flex;flex-direction:column;border:1px solid var(--border);border-radius:14px;overflow:hidden;background:var(--surface);}
.cf-client{display:flex;align-items:center;gap:10px;padding:11px 12px;border-bottom:1px solid var(--border);cursor:pointer;}
.cf-client:last-child{border-bottom:0;}
.cf-client input{width:20px;height:20px;accent-color:var(--accent);flex:0 0 auto;}
.cf-client span{flex:1;min-width:0;}
.cf-client small{font-size:11px;}
.chk-entry-head,.chk-form-top,.chk-form-top>div,.chk-entry-head>div{text-align:left;}
.chk-chips .chip-toggle{padding:9px 16px;font-size:14px;}
.chk-scale .chip-toggle{font-size:14px;}

/* ===== Tréningové programy v2 ===== */
.prog-intro{text-align:left;margin-bottom:12px;}
.prog-intro p{margin:0 0 10px;font-size:13px;}
.prog-card{background:var(--surface);border:1px solid var(--border);border-radius:18px;padding:14px;margin-bottom:12px;text-align:left;}
.prog-card-head{display:flex;justify-content:space-between;align-items:flex-start;gap:8px;}
.prog-card-head b{font-size:17px;letter-spacing:-.01em;}
.prog-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px;}
.prog-chip{display:inline-flex;align-items:center;font-size:11px;font-weight:700;padding:3px 9px;border-radius:999px;background:var(--surface-2);border:1px solid var(--border);color:var(--text-dim);margin-left:4px;}
.prog-chips .prog-chip{margin-left:0;}
.prog-chip.deload{color:#22c55e;border-color:color-mix(in srgb,#22c55e 40%,transparent);background:color-mix(in srgb,#22c55e 10%,transparent);}
.prog-chip.now{color:var(--accent-text);background:var(--accent);border-color:var(--accent);}
.prog-chip.own{color:var(--accent);border-color:color-mix(in srgb,var(--accent) 45%,transparent);}
.prog-desc{font-size:13px;color:var(--text);opacity:.85;margin:8px 0 0;line-height:1.45;white-space:pre-wrap;}
.prog-weekbar{display:flex;gap:4px;margin-top:10px;flex-wrap:wrap;}
.prog-weekbar span{min-width:24px;height:24px;border-radius:7px;display:grid;place-items:center;font-size:11px;font-weight:700;background:color-mix(in srgb,var(--accent) 16%,var(--surface-2));color:var(--accent);}
.prog-weekbar span.deload{background:color-mix(in srgb,#22c55e 14%,var(--surface-2));color:#22c55e;}
.prog-card-btns{display:flex;flex-wrap:wrap;gap:6px;margin-top:12px;}
.prog-assign{margin-top:10px;}
/* editor */
.prog-editor{text-align:left;}
.prog-weektabs{display:flex;gap:6px;overflow-x:auto;padding:4px 2px 8px;margin:6px 0 4px;-webkit-overflow-scrolling:touch;}
.prog-weektabs button{flex:0 0 auto;min-width:44px;height:38px;border-radius:12px;border:1px solid var(--border);background:var(--surface);color:var(--text-dim);font:inherit;font-weight:800;cursor:pointer;}
.prog-weektabs button.on{background:var(--accent);color:var(--accent-text);border-color:var(--accent);}
.prog-weektabs button.deload:not(.on){color:#22c55e;border-color:color-mix(in srgb,#22c55e 45%,var(--border));}
.prog-weektabs button.add{border-style:dashed;color:var(--accent);}
.prog-week-tools{display:flex;gap:10px;align-items:center;}
.prog-week-tools input{flex:1;min-width:0;font-weight:700;}
.prog-deload{display:flex;align-items:center;gap:6px;font-size:13px;font-weight:600;white-space:nowrap;}
.prog-deload input{width:18px;height:18px;accent-color:#22c55e;}
.prog-week-btns{display:flex;flex-wrap:wrap;gap:6px;margin:10px 0 12px;}
.pd-card{border:1px solid var(--border);border-radius:16px;padding:12px;margin-bottom:12px;background:var(--surface-2);}
.pd-head{display:flex;align-items:center;gap:6px;margin-bottom:10px;}
.pd-letter{flex:0 0 auto;width:30px;height:30px;border-radius:9px;display:grid;place-items:center;font-weight:800;background:color-mix(in srgb,var(--accent) 20%,transparent);color:var(--accent);}
.pd-name{flex:1;min-width:0;font-weight:700;}
.pe-list{display:flex;flex-direction:column;gap:8px;}
.pe-empty{font-size:13px;padding:6px 2px;}
.pe-row{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:10px;display:flex;flex-direction:column;gap:8px;}
.pe-row.cardio{border-color:color-mix(in srgb,#3fa9ff 40%,var(--border));}
.pe-top{display:flex;align-items:center;gap:6px;}
.pe-name{flex:1;min-width:0;font-size:14px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.pe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;}
.pe-grid.cardio{grid-template-columns:repeat(2,minmax(0,1fr));}
.pe-grid label{display:flex;flex-direction:column;gap:3px;min-width:0;}
.pe-grid label>span{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-dim);}
.pe-grid .input{padding:7px 8px!important;font-size:14px;min-width:0;width:100%;}
.pe-int{grid-column:span 2;}
.pe-int>div{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:6px;}
.pe-note{font-size:13px;padding:7px 10px!important;}
.pe-cardio-btn{align-self:flex-start;font-size:11px;}
.pd-add{margin-top:10px;}
.pd-tpl{margin-top:8px;font-size:13px;}
.prog-gen summary{cursor:pointer;list-style:none;}
.prog-gen summary::-webkit-details-marker{display:none;}
.prog-gen-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:12px 0;}
.prog-gen-grid label{display:flex;flex-direction:column;gap:3px;font-size:12px;color:var(--text-dim);}
.prog-gen-grid label.wide{grid-column:span 2;}
.prog-gen-grid label.chk{flex-direction:row;align-items:center;gap:8px;color:var(--text);}
.prog-save-bar{position:fixed;left:0;right:0;bottom:0;display:flex;gap:8px;justify-content:center;padding:10px max(16px,env(safe-area-inset-left)) calc(10px + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--border);box-shadow:0 -6px 20px rgba(0,0,0,.25);z-index:50;}
.prog-save-bar .btn{max-width:300px;}
.prog-editor{padding-bottom:calc(84px + env(safe-area-inset-bottom));}
.prog-save-bar .btn{flex:1;}
/* klient */
.prog-hero{background:linear-gradient(150deg,color-mix(in srgb,var(--accent) 18%,var(--surface)),var(--surface) 70%);border:1px solid color-mix(in srgb,var(--accent) 35%,var(--border));border-radius:18px;padding:14px;text-align:left;}
.prog-hero-top b{font-size:18px;letter-spacing:-.01em;}
.prog-progress{margin-top:12px;}
.prog-progress-top{display:flex;justify-content:space-between;font-size:12px;font-weight:700;margin-bottom:6px;}
.prog-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:12px;}
.prog-stats>div{display:flex;flex-direction:column;gap:2px;}
.prog-stats b{font-size:20px;font-weight:800;letter-spacing:-.02em;}
.prog-stats small{font-size:11px;color:var(--text-dim);line-height:1.2;}
.prog-finished{display:flex;flex-direction:column;gap:4px;margin-top:10px;padding:12px;border-radius:14px;background:color-mix(in srgb,#22c55e 12%,var(--surface));border:1px solid color-mix(in srgb,#22c55e 35%,var(--border));text-align:left;}
.prog-weeknav{display:flex;align-items:center;justify-content:space-between;gap:8px;margin:14px 0 8px;}
.prog-weeknav>div{flex:1;text-align:center;display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:4px;}
.prog-days{display:flex;flex-direction:column;gap:8px;}
.prog-day{background:var(--surface);border:1px solid var(--border);border-radius:14px;overflow:hidden;}
.prog-day.done{border-color:color-mix(in srgb,#22c55e 35%,var(--border));}
.prog-day.done .pd-letter{background:color-mix(in srgb,#22c55e 18%,transparent);color:#22c55e;}
.prog-day-head{display:flex;align-items:center;gap:10px;padding:10px 12px;cursor:pointer;text-align:left;}
.prog-day-title{flex:1;min-width:0;display:flex;flex-direction:column;}
.prog-day-title small{font-size:12px;color:var(--text-dim);}
.prog-day-body{padding:0 12px 10px;display:flex;flex-direction:column;gap:8px;border-top:1px solid var(--border);padding-top:10px;}
.prog-ex{display:flex;gap:10px;align-items:flex-start;text-align:left;}
.prog-ex>div{display:flex;flex-direction:column;gap:2px;min-width:0;}
.prog-ex b{font-size:14px;}
.prog-ex small{font-size:12px;color:var(--text-dim);}
.prog-ex .prog-ex-note{color:var(--accent);}
.prog-trainer-btns{display:flex;flex-wrap:wrap;gap:6px;margin-top:12px;}
.rx-line{display:flex;align-items:center;gap:8px;flex-wrap:wrap;font-size:13px;margin:4px 0 6px;color:var(--text);text-align:left;}
.rx-tag{font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.08em;padding:3px 7px;border-radius:6px;background:var(--accent);color:var(--accent-text);}
.prog-board-name{font-size:16px;font-weight:700;margin:6px 0 10px;text-align:left;}
.prog-board-days{display:grid;grid-template-columns:repeat(auto-fit,minmax(64px,1fr));gap:6px;}
.prog-bday{display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 4px;border-radius:12px;border:1px solid var(--border);background:var(--surface-2);color:var(--text);font:inherit;cursor:pointer;min-width:0;}
.prog-bday span{width:28px;height:28px;border-radius:9px;display:grid;place-items:center;font-weight:800;background:color-mix(in srgb,var(--accent) 18%,transparent);color:var(--accent);}
.prog-bday small{font-size:11px;color:var(--text-dim);max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.prog-bday.done span{background:color-mix(in srgb,#22c55e 18%,transparent);color:#22c55e;}
.prog-bday.next{border-color:var(--accent);}
@media (max-width:380px){ .pe-grid{grid-template-columns:repeat(2,minmax(0,1fr));} .pe-int{grid-column:span 2;} }
.prog-intro p{text-align:left;}

/* reakcia trénera na tréning */
.sr-box{margin:12px 0 4px;text-align:left;}
.sr-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-dim);margin-bottom:8px;}
.sr-label b{color:var(--accent);text-transform:none;letter-spacing:0;font-size:13px;}
.sr-chips{display:flex;flex-wrap:wrap;gap:6px;}
.sr-chip{display:inline-flex;align-items:center;gap:6px;padding:8px 12px;border-radius:999px;border:1px solid var(--border);background:var(--surface-2);color:var(--text);font:inherit;font-size:13px;font-weight:600;cursor:pointer;}
.sr-chip svg{color:var(--accent);}
.sr-chip.on{background:var(--accent);color:var(--accent-text);border-color:var(--accent);}
.sr-chip.on svg{color:var(--accent-text);}
.sr-text{margin-top:8px;}
.sr-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:8px;}
.sr-bubble{display:flex;gap:10px;align-items:flex-start;padding:12px;border-radius:14px;background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 20%,var(--surface-2)),var(--surface-2));border:1px solid color-mix(in srgb,var(--accent) 40%,var(--border));}
.sr-ico{flex:0 0 auto;width:34px;height:34px;border-radius:11px;display:grid;place-items:center;background:var(--accent);color:var(--accent-text);}
.sr-bubble b{font-size:15px;}
.sr-bubble p{margin:4px 0 0;font-size:14px;line-height:1.4;}
.sr-bubble small{display:block;margin-top:4px;font-size:11px;color:var(--text-dim);}
.sr-mini{display:inline-grid;place-items:center;width:20px;height:20px;border-radius:6px;background:var(--accent);color:var(--accent-text);vertical-align:-4px;margin-left:4px;}

/* ===== Kontrola techniky (videá) ===== */
.vc-card{max-width:460px;text-align:left;}
.vc-pick{display:flex;align-items:center;gap:12px;margin-top:12px;padding:14px;border-radius:14px;border:1.5px dashed color-mix(in srgb,var(--accent) 55%,var(--border));background:color-mix(in srgb,var(--accent) 8%,var(--surface-2));cursor:pointer;}
.vc-pick-ico{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;background:var(--accent);color:var(--accent-text);flex:0 0 auto;}
.vc-pick-txt{display:flex;flex-direction:column;gap:2px;min-width:0;}
.vc-pick-txt b{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.vc-pick-txt small{font-size:12px;color:var(--text-dim);}
.vc-preview{width:100%;max-height:260px;border-radius:12px;margin-top:10px;background:#000;}
.vc-progress{margin-top:10px;display:flex;flex-direction:column;gap:6px;}
.vc-progress small{font-size:12px;}
.vc-head .btn svg{vertical-align:-3px;margin-right:4px;}
.vc-open-count{color:var(--accent);}
.vc-item{text-align:left;padding:12px;}
.vc-item.vc-new{border-color:color-mix(in srgb,var(--accent) 55%,var(--border));box-shadow:0 0 0 1px color-mix(in srgb,var(--accent) 25%,transparent);}
.vc-row{display:flex;gap:12px;align-items:center;cursor:pointer;}
.vc-thumb{position:relative;flex:0 0 auto;width:72px;height:96px;border-radius:12px;overflow:hidden;background:#111;display:grid;place-items:center;}
.vc-thumb img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;}
.vc-play{position:relative;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:rgba(0,0,0,.55);color:#fff;font-size:12px;padding-left:2px;}
.vc-thumb small{position:absolute;right:4px;bottom:4px;font-size:10px;font-weight:700;color:#fff;background:rgba(0,0,0,.6);padding:1px 5px;border-radius:5px;}
.vc-info{display:flex;flex-direction:column;gap:4px;min-width:0;align-items:flex-start;}
.vc-info b{font-size:15px;}
.vc-info small{font-size:12px;color:var(--text-dim);}
.vc-body{margin-top:12px;display:flex;flex-direction:column;gap:10px;}
.vc-player{width:100%;max-height:70vh;border-radius:12px;background:#000;}
.vc-q{padding:10px 12px;border-radius:12px;background:var(--surface-2);font-size:14px;line-height:1.4;}
.vc-q small{display:block;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-dim);margin-bottom:3px;}
.vc-thread{display:flex;flex-direction:column;gap:8px;}
.vc-cmt{display:flex;gap:8px;align-items:flex-start;padding:10px 12px;border-radius:12px;background:var(--surface-2);}
.vc-cmt.trainer{background:color-mix(in srgb,var(--accent) 14%,var(--surface-2));border-left:3px solid var(--accent);}
.vc-cmt b{font-size:12px;}
.vc-cmt p{margin:2px 0 0;font-size:14px;line-height:1.4;}
.vc-cmt small{font-size:11px;color:var(--text-dim);}
.vc-ts{flex:0 0 auto;font-family:var(--font-mono);font-size:12px;font-weight:800;padding:4px 7px;border-radius:7px;border:0;background:var(--accent);color:var(--accent-text);cursor:pointer;}
.vc-attach{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--text-dim);margin-bottom:6px;}
.vc-attach input{accent-color:var(--accent);}
.vc-attach b{font-family:var(--font-mono);color:var(--accent);}
.vc-actions{display:flex;justify-content:space-between;gap:8px;margin-top:8px;}
.vc-start svg{color:var(--accent);margin-right:6px;}
.prog-range-note{font-size:12px;text-align:left;margin:6px 0 0;line-height:1.4;}
.prog-assign-box{text-align:left;}
.prog-hist{margin-top:14px;text-align:left;}
.prog-hist-row{display:flex;flex-direction:column;gap:2px;padding:9px 0;border-bottom:1px solid var(--border);}
.prog-hist-row:last-child{border-bottom:0;}
.prog-hist-row small{font-size:12px;color:var(--text-dim);}
.prog-wlabel{display:block;width:100%;font-size:11px;}
.prog-board-end{display:block;font-size:12px;font-weight:500;margin-top:2px;}
.prog-finished.upcoming{background:color-mix(in srgb,#f5a742 12%,var(--surface));border-color:color-mix(in srgb,#f5a742 35%,var(--border));}
.prog-next{margin-top:14px;}
.prog-dates-box{margin-top:10px;text-align:left;}
.prog-bday.sel{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 16%,var(--surface-2));box-shadow:0 0 0 1px var(--accent) inset;}
.prog-bday.next:not(.sel){border-color:var(--border);}
/* tréning z programu – klient nemení cviky */
.prog-locked [data-action="move-up"],.prog-locked [data-action="move-down"],.prog-locked [data-action="remove-exercise"],.prog-locked [data-action="rename-exercise"],
.prog-locked [data-action="toggle-uni"],.prog-locked [data-action="toggle-izo"],.prog-locked [data-action="toggle-cardio"],.prog-locked .ss-chip,.prog-locked .ex-reorder-col{display:none!important;}

.prog-lock-note{display:flex;gap:10px;align-items:center;padding:10px 12px;border-radius:14px;background:color-mix(in srgb,var(--accent) 12%,var(--surface));border:1px solid color-mix(in srgb,var(--accent) 35%,var(--border));text-align:left;}
.prog-lock-note svg{color:var(--accent);flex:0 0 auto;}
.prog-lock-note span{display:flex;flex-direction:column;gap:2px;}
.prog-lock-note small{font-size:12px;color:var(--text-dim);}
/* presúvanie podržaním */
.tpl-ex-row{background:var(--surface-2);border-radius:10px;padding:6px 10px;position:relative;transition:box-shadow .15s,background .15s;-webkit-user-select:none;user-select:none;-webkit-touch-callout:none;touch-action:pan-y;}
.tpl-ex-row input,.tpl-ex-row textarea{-webkit-user-select:text;user-select:text;}
.tpl-ex-name{display:inline-flex;align-items:center;gap:8px;font-weight:600;cursor:grab;}
.lp-handle{color:var(--text-dim);font-size:14px;letter-spacing:-2px;line-height:1;}
.lp-dragging{z-index:5;background:color-mix(in srgb,var(--accent) 18%,var(--surface-2));box-shadow:0 10px 30px rgba(0,0,0,.45),0 0 0 2px var(--accent);transition:none;cursor:grabbing;}
.lp-active{touch-action:none;}
.lp-hint{text-align:left;font-size:12px;margin:8px 0 0;}
/* história tréningov ako kalendár */
.hist-top{gap:10px;margin-bottom:10px;}
.seg.seg-sm{margin:0;padding:3px;border-radius:12px;width:auto;flex:0 0 auto;}
.seg.seg-sm button{padding:6px 12px;font-size:13px;border-radius:9px;}
.hist-cal-nav{margin-bottom:4px;}
.hist-cal-nav b{text-transform:capitalize;}
.hist-cal-sum{display:flex;justify-content:center;gap:14px;font-size:13px;color:var(--text-dim);margin-bottom:8px;}
.hist-cal-sum b{color:var(--accent);font-size:15px;}
.cal-dot.hist-dot{background:var(--accent);}
.cal-dot.hist-plan{background:transparent;border:1.5px dashed var(--text-dim);box-sizing:border-box;}
.cal-cell.hist-has .cal-cell-num{font-weight:800;}
.hist-legend{display:flex;justify-content:center;gap:14px;flex-wrap:wrap;font-size:11px;color:var(--text-dim);margin:10px 0 4px;}
.hist-legend span{display:inline-flex;align-items:center;gap:5px;}
.hist-legend .cal-dot{width:8px;height:8px;}
.hist-day-head{margin:14px 0 8px;}
.prog-mark{font-size:11px;white-space:nowrap;}
.prog-mark.on{color:#22c55e;border-color:color-mix(in srgb,#22c55e 40%,var(--border));}
.prog-unmatched{margin-top:12px;padding:12px;border-radius:14px;border:1px dashed color-mix(in srgb,#f5a742 50%,var(--border));background:color-mix(in srgb,#f5a742 6%,var(--surface));text-align:left;}
.prog-um-row{display:flex;flex-direction:column;gap:6px;padding:8px 0;border-bottom:1px solid var(--border);}
.prog-um-row:last-of-type{border-bottom:0;}
.prog-um-row>div:first-child{display:flex;flex-direction:column;}
.prog-um-row small{font-size:12px;color:var(--text-dim);}
.prog-um-btns{display:flex;flex-wrap:wrap;gap:6px;}

/* ===== Jedálniček v štýle MyFitnessPal ===== */
.fl-sum{text-align:left;}
.fl-eq{display:grid;grid-template-columns:1fr auto 1fr auto 1fr auto 1fr;align-items:center;gap:4px;margin:10px 0 8px;text-align:center;}
.fl-eq>span{color:var(--text-dim);font-weight:700;}
.fl-eq b{display:block;font-size:16px;font-weight:800;font-variant-numeric:tabular-nums;}
.fl-eq b.over{color:var(--danger);}
.fl-eq small{font-size:10px;color:var(--text-dim);text-transform:uppercase;letter-spacing:.06em;}
.fl-meal-kcal{font-size:12px;color:var(--text-dim);}
.fl-meal-kcal b{color:var(--text);font-size:15px;}
.fl-meal-mac{font-size:11px;color:var(--text-dim);text-align:left;margin:-2px 0 6px;}
.fl-meal-actions{display:flex;gap:6px;margin-top:6px;}
.fl-meal-actions .fl-add{flex:1;}
.fl-meal-actions svg{vertical-align:-4px;}
.fl-water{text-align:left;}
.fl-glasses{display:flex;flex-wrap:wrap;gap:6px;margin:8px 0 6px;}
.fl-glass{width:38px;height:42px;border-radius:10px;border:1px solid var(--border);background:var(--surface-2);color:var(--accent);display:grid;place-items:center;cursor:pointer;opacity:.6;}
.fl-glass.on{opacity:1;border-color:color-mix(in srgb,var(--accent) 50%,var(--border));background:color-mix(in srgb,var(--accent) 12%,var(--surface-2));}
.fl-amt-grid{display:grid;grid-template-columns:1fr 1.4fr;gap:8px;margin-top:10px;}
.fl-amt-grid label{display:flex;flex-direction:column;gap:3px;min-width:0;}
.fl-amt-grid label>span{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-dim);}
.fl-amt-grid .input{min-width:0;width:100%;}
.fl-amt-sum{display:flex;align-items:center;gap:16px;margin:14px 0 4px;}
.fl-ring{--pp:33;--pc:33;flex:0 0 auto;width:92px;height:92px;border-radius:50%;display:grid;place-items:center;align-content:center;background:radial-gradient(closest-side,var(--surface) 72%,transparent 73%),conic-gradient(#3b82f6 0 calc(var(--pp)*1%),#f59e0b 0 calc((var(--pp) + var(--pc))*1%),#ec4899 0 100%);}
.fl-ring b{font-size:20px;font-weight:800;line-height:1;}
.fl-ring small{font-size:11px;color:var(--text-dim);}
.fl-amt-macs{display:flex;flex-direction:column;gap:4px;font-size:13px;}
.fl-amt-macs>div{display:flex;align-items:center;gap:6px;}
.fl-amt-macs b{margin-left:auto;font-variant-numeric:tabular-nums;}
.fl-amt-macs small{width:34px;text-align:right;color:var(--text-dim);}
.dot{width:9px;height:9px;border-radius:50%;display:inline-block;flex:0 0 auto;}
.fp-search{display:flex;gap:6px;margin-top:10px;}
.fp-search .input{flex:1;min-width:0;}
.fp-scan{padding:0 14px;display:grid;place-items:center;}
.fp-tabs{display:flex;gap:4px;margin:10px 0 4px;overflow-x:auto;}
.fp-tabs button{flex:1;padding:7px 8px;border-radius:10px;border:1px solid var(--border);background:var(--surface-2);color:var(--text-dim);font:inherit;font-size:13px;font-weight:600;cursor:pointer;white-space:nowrap;}
.fp-tabs button.on{background:var(--accent);color:var(--accent-text);border-color:var(--accent);}
.fp-plus{flex:0 0 auto;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:color-mix(in srgb,var(--accent) 18%,transparent);color:var(--accent);font-size:20px;font-weight:700;}
.fp-loading{font-size:12px;padding:10px 0;}
.fp-foot{display:flex;gap:6px;margin-top:8px;}
.fp-foot .btn{flex:1;}
.fl-note{font-size:13px;padding:10px 12px;border-radius:12px;background:color-mix(in srgb,#f5a742 12%,var(--surface-2));border:1px solid color-mix(in srgb,#f5a742 35%,var(--border));margin-bottom:8px;}
.bc-card{text-align:left;max-width:440px;}
.bc-view{position:relative;margin:10px 0;border-radius:14px;overflow:hidden;background:#000;aspect-ratio:4/3;}
.bc-view video{width:100%;height:100%;object-fit:cover;display:block;}
.bc-frame{position:absolute;left:12%;right:12%;top:32%;bottom:32%;border:3px solid var(--accent);border-radius:12px;box-shadow:0 0 0 9999px rgba(0,0,0,.35);}
.bc-msg{position:absolute;left:0;right:0;bottom:8px;text-align:center;color:#fff;font-size:13px;text-shadow:0 1px 3px #000;padding:0 10px;}
.bc-view.off{aspect-ratio:auto;min-height:80px;display:grid;place-items:center;}
.bc-view.off video,.bc-view.off .bc-frame{display:none;}
.bc-view.off .bc-msg{position:static;padding:16px;}
.fp-stores{display:flex;gap:6px;align-items:stretch;margin:4px 0 6px;overflow-x:auto;}
.fp-stores>span{font-size:11px;color:var(--text-dim);align-self:center;white-space:nowrap;}
.fp-stores button{display:flex;flex-direction:column;align-items:flex-start;gap:1px;padding:6px 10px;border-radius:10px;border:1px solid var(--border);background:var(--surface-2);color:var(--text);font:inherit;font-size:13px;font-weight:700;cursor:pointer;white-space:nowrap;}
.fp-stores button small{font-size:10px;font-weight:500;color:var(--text-dim);}
.fp-stores button.on{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 16%,var(--surface-2));}
.fl-shared{font-size:12px;margin-top:6px;padding:6px 10px;border-radius:10px;background:color-mix(in srgb,var(--accent) 10%,var(--surface-2));text-align:left;}
.link-btn{border:0;background:none;padding:0;color:var(--accent);font:inherit;font-weight:700;cursor:pointer;text-decoration:underline;}
.link-btn.danger{color:var(--danger);}
.pe-btns{display:flex;flex-wrap:wrap;gap:6px;}
.pe-sets{display:flex;flex-direction:column;gap:5px;padding:8px;border-radius:10px;background:var(--surface-2);}
.pe-sets-head,.pe-sets-row{display:grid;grid-template-columns:44px minmax(0,1fr) minmax(0,1fr);gap:6px;align-items:center;}
.pe-sets-head span{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-dim);}
.pe-sets-row b{font-size:13px;text-align:center;}
.pe-sets-row .input{padding:7px 8px!important;font-size:14px;min-width:0;width:100%;}
.pe-sets small{font-size:11px;text-align:left;}
.pe-sets.nokg .pe-sets-head,.pe-sets.nokg .pe-sets-row{grid-template-columns:44px minmax(0,1fr);}
/* jedálniček – štýl MyFitnessPal: neutrálne bloky, jedna akcentová farba */
.fl-mfp{text-align:left;border-radius:14px;background:var(--surface);border:1px solid var(--border);margin-bottom:10px;overflow:hidden;}
.fl-mfp-head{display:flex;justify-content:space-between;align-items:baseline;padding:12px 14px 10px;border-bottom:1px solid var(--border);}
.fl-mfp-head span{font-weight:700;font-size:16px;}
.fl-mfp-head b{font-size:16px;font-weight:700;font-variant-numeric:tabular-nums;}
.fl-mfp-mac{font-size:11px;color:var(--text-dim);padding:6px 14px;border-bottom:1px solid var(--border);}
.fl-mfp-item{display:flex;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:10px 14px;border:0;border-bottom:1px solid var(--border);background:none;color:inherit;font:inherit;text-align:left;cursor:pointer;}
.fl-mfp-item:active{background:var(--surface-2);}
.fl-mfp-item b{display:block;font-size:15px;font-weight:500;}
.fl-mfp-item small{display:block;font-size:12px;color:var(--text-dim);margin-top:2px;}
.fl-mfp-item>span{font-size:15px;font-variant-numeric:tabular-nums;}
.fl-mfp-actions{display:flex;align-items:center;}
.fl-mfp-add{flex:1;text-align:left;padding:13px 14px;border:0;background:none;color:var(--accent);font:inherit;font-weight:800;font-size:14px;letter-spacing:.04em;cursor:pointer;}
.fl-mfp-ico{width:48px;height:46px;border:0;background:none;color:var(--accent);font:inherit;font-size:18px;font-weight:700;cursor:pointer;display:grid;place-items:center;}
.fl-mfp-ico svg{width:22px;height:22px;}
.fl-mfp-add:active,.fl-mfp-ico:active{background:var(--surface-2);}
.fl-sum{margin-bottom:12px;}
.mg-row{width:100%;border:0;background:none;color:inherit;font:inherit;cursor:pointer;text-align:left;}
.mg-row.zero{cursor:default;opacity:.6;}
.mg-row.on .intake-row-label{color:var(--accent);font-weight:700;}
.mg-detail{margin:2px 0 8px;border-radius:12px;background:var(--surface-2);border:1px solid var(--border);overflow:hidden;}
.mg-item{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:8px 12px;border-top:1px solid var(--border);text-align:left;}
.mg-item:first-child{border-top:0;}
.mg-item b{display:block;font-size:14px;font-weight:600;}
.mg-item small{display:block;font-size:11px;color:var(--text-dim);margin-top:1px;}
.mg-row{flex-direction:row;justify-content:space-between;align-items:center;padding:9px 0;}
.pkg-valid{color:var(--text-dim);font-weight:500;}
.pkg-valid.warn{color:#f5a742;} .pkg-valid.bad{color:var(--danger);}
.pkg-row{display:flex;align-items:center;gap:10px;padding:9px 0;border-bottom:1px solid var(--border);text-align:left;}
.pkg-row:last-child{border-bottom:0;}
.pkg-row>div{flex:1;min-width:0;}
.pkg-row b{display:block;font-size:14px;font-weight:600;}
.pkg-row small{display:block;font-size:11px;color:var(--text-dim);margin-top:1px;}
.pkg-who{flex:1;min-width:0;border:0;background:none;color:inherit;font:inherit;text-align:left;padding:0;cursor:pointer;}
.pkg-main{font-weight:700;font-variant-numeric:tabular-nums;white-space:nowrap;}
.pkg-paid{border-radius:999px;padding:4px 10px;font:inherit;font-size:11px;font-weight:700;cursor:pointer;border:1px solid var(--border);background:var(--surface-2);color:var(--text-dim);white-space:nowrap;}
.pkg-paid.no{color:var(--danger);border-color:color-mix(in srgb,var(--danger) 45%,var(--border));background:color-mix(in srgb,var(--danger) 10%,var(--surface-2));}
.pkg-paid.yes{color:#5fa27a;}
.pkg-list{padding:4px 12px;}
.pkg-empty{font-size:13px;text-align:left;margin:8px 0;}
.pkg-view .board-stats{margin-bottom:6px;}
.err-row{padding:10px 12px;text-align:left;}
.err-row summary{cursor:pointer;font-size:13px;line-height:1.35;}
.err-row summary small{display:block;color:var(--text-dim);font-size:11px;margin-top:2px;}
.err-pre{white-space:pre-wrap;word-break:break-word;font-size:11px;color:var(--text-dim);margin:8px 0 0;max-height:240px;overflow:auto;}
.onb-card{text-align:center;max-width:380px;padding:26px 22px 18px;}
.onb-ico{width:68px;height:68px;margin:0 auto 14px;border-radius:20px;display:grid;place-items:center;color:var(--accent);background:color-mix(in srgb,var(--accent) 14%,var(--surface-2));}
.onb-card h3{margin:0 0 8px;font-size:20px;}
.onb-card p{margin:0;color:var(--text-dim);font-size:15px;line-height:1.5;}
.onb-card p b{color:var(--text);}
.onb-dots{display:flex;justify-content:center;gap:6px;margin:18px 0 14px;}
.onb-dots i{width:7px;height:7px;border-radius:50%;background:var(--border);}
.onb-dots i.on{background:var(--accent);width:20px;border-radius:999px;}
.onb-btns{display:flex;justify-content:space-between;gap:10px;}
.onb-btns .btn{flex:1;}
.pfc-days{display:flex;flex-direction:column;gap:6px;}
.pfc-day{display:flex;align-items:center;gap:10px;padding:8px 10px;border-radius:12px;background:var(--surface-2);border:1px solid var(--border);}
.pfc-day b{display:block;font-size:14px;}
.pfc-day small{display:block;font-size:11px;color:var(--text-dim);}
.lk-code-box{margin-top:14px;padding:10px 12px;border-radius:12px;border:1px solid var(--border);background:var(--surface-2);}
.lk-code-box summary{cursor:pointer;font-weight:600;font-size:14px;}
.plan-row{display:grid;grid-template-columns:auto 1fr auto;gap:10px;align-items:center;padding:10px 12px;border:1px solid var(--border);border-radius:12px;margin-top:6px;background:var(--surface-2);font-size:14px;}
.plan-row span{color:var(--text-dim);font-size:12px;}
.trainer-cta{border-color:color-mix(in srgb,var(--accent) 40%,var(--border));}

/* ===== Predplatné / plány ===== */
.lock-tag{display:inline-flex;vertical-align:-1px;margin-left:4px;color:var(--text-dim);}
.plan-card{border:1px solid var(--border);border-radius:14px;padding:12px;margin-top:8px;background:var(--surface-2);}
.plan-card.hl{border-color:var(--accent);}
.plan-card.current{box-shadow:inset 0 0 0 1px var(--accent);}
.plan-card-head{display:grid;grid-template-columns:auto 1fr auto;gap:10px;align-items:baseline;font-size:15px;}
.plan-card-head span{color:var(--text-dim);font-size:12px;}
.plan-feat{font-size:12.5px;color:var(--text-dim);margin-top:6px;line-height:1.45;}
.plan-cur{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--accent);margin-top:6px;}
.plan-list{margin:8px 0 0;padding-left:18px;font-size:13px;line-height:1.55;}
.locked-panel{text-align:center;padding:26px 16px;border:1px dashed var(--border);border-radius:16px;display:flex;flex-direction:column;align-items:center;gap:6px;}
.locked-panel p{margin:0 0 6px;font-size:13px;}
.locked-ico{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--surface-2);color:var(--text-dim);}
.locked-ico svg{width:18px;height:18px;}
.locked-board{display:flex;flex-direction:column;align-items:flex-start;gap:6px;text-align:left;cursor:pointer;color:inherit;font:inherit;width:100%;}
.locked-board-txt{display:flex;align-items:center;gap:6px;font-size:13px;color:var(--text-dim);}
.hist-locked{display:flex;gap:10px;align-items:center;width:100%;text-align:left;margin-top:10px;padding:12px;border:1px dashed var(--border);border-radius:12px;background:transparent;color:inherit;font:inherit;cursor:pointer;}
.hist-locked span{display:flex;flex-direction:column;gap:2px;}
.hist-locked small{color:var(--text-dim);font-size:12px;}
.premium-banner{display:flex;flex-direction:column;gap:3px;width:100%;text-align:left;padding:12px 14px;margin-bottom:12px;border-radius:14px;border:1px solid var(--accent);background:color-mix(in srgb,var(--accent) 10%,var(--surface));color:inherit;font:inherit;cursor:pointer;}
.premium-banner small{color:var(--text-dim);font-size:12px;}
.mem-prem{display:flex;align-items:center;gap:8px;margin-top:8px;font-size:13px;}
.mem-prem select{max-width:240px;padding:6px 10px;font-size:13px;}
.brand-own{display:block;border-radius:9px;background-size:cover;background-position:center;background-color:var(--surface-2);}
html[data-mode="light"] .brand-own{padding:0;}
.brand-logo-row{display:flex;gap:12px;align-items:center;}
.brand-logo-prev{width:48px;height:48px;flex:0 0 auto;border-radius:12px;background:var(--surface-2) center/cover;border:1px solid var(--border);}
.brand-preview{margin-top:12px;}
.brand-preview-bar{display:flex;align-items:center;gap:10px;margin-top:4px;padding:10px 12px;border-radius:12px;background:var(--surface-2);font-family:var(--font-display,inherit);letter-spacing:.04em;}
.brand-preview-logo{width:28px;height:28px;border-radius:8px;background:var(--surface) center/cover;border:1px solid var(--border);}
.mr-month{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px;text-transform:capitalize;}
.mr-table{padding:6px 12px;margin-top:12px;}
.mr-row{display:grid;grid-template-columns:1fr 70px 110px;gap:8px;padding:9px 0;border-bottom:1px solid var(--border);font-size:14px;text-align:left;align-items:center;}
.mr-row:last-child{border-bottom:0;}
.mr-row span:nth-child(n+2){text-align:right;}
.mr-head{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text-dim);}
.mr-owe{display:block;color:var(--danger,#e5484d);font-size:11px;}
.upsell-tip{position:relative;border:1px solid var(--accent);border-radius:16px;padding:14px;margin-bottom:12px;background:color-mix(in srgb,var(--accent) 8%,var(--surface));text-align:left;}
.upsell-tip b{display:block;font-size:15px;margin:6px 0 4px;}
.upsell-tip p{margin:0 0 10px;font-size:13px;color:var(--text-dim);line-height:1.45;}
.upsell-badge{font-size:10px;font-weight:800;letter-spacing:.12em;color:var(--accent);}
.upsell-x{position:absolute;top:6px;right:8px;background:none;border:0;color:var(--text-dim);font-size:20px;cursor:pointer;padding:4px 8px;}
.social-btns{display:flex;flex-direction:column;gap:8px;}
.social-btn{width:100%;display:flex;align-items:center;justify-content:center;gap:10px;font-weight:600;border-radius:12px;}
.social-apple{background:#fff;color:#000;border:1px solid #fff;}
html[data-mode="light"] .social-apple{background:#000;color:#fff;border-color:#000;}
.social-google{background:#fff;color:#1f1f1f;border:1px solid #dadce0;}
.store-buy{display:flex;flex-direction:column;gap:8px;margin-top:12px;}
.store-links{text-align:center;font-size:13px;}
.store-links a,.linklike{color:var(--accent);background:none;border:0;padding:0;font:inherit;cursor:pointer;text-decoration:underline;}
.store-legal{font-size:11px;color:var(--text-dim);line-height:1.45;margin:4px 0 0;}
.store-legal a{color:inherit;}
.plan-year{font-size:12px;color:var(--accent);margin-top:2px;}
.streak-card{display:flex;flex-direction:column;gap:10px;}
.streak-main{display:flex;align-items:center;gap:12px;text-align:left;}
.streak-num{font-family:var(--font-display,inherit);font-size:34px;font-weight:700;line-height:1;color:var(--accent);min-width:44px;text-align:center;font-variant-numeric:tabular-nums;}
.streak-txt{display:flex;flex-direction:column;gap:2px;}
.streak-txt small{font-size:12px;}
.streak-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;}
.streak-week span{text-align:center;font-size:11px;padding:6px 0;border-radius:8px;background:var(--surface-2);color:var(--text-dim);}
.streak-week span.on{background:var(--accent);color:var(--accent-text,#000);font-weight:700;}
.streak-week span.today{outline:1px solid var(--accent);}
.ref-code{display:flex;justify-content:space-between;align-items:center;padding:12px;border-radius:12px;background:var(--surface-2);}
.ref-code b{font-family:var(--font-mono,monospace);font-size:20px;letter-spacing:.15em;color:var(--accent);}
.ref-link{font-size:12px;color:var(--text-dim);margin:8px 0;word-break:break-all;}
.ref-btns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;}
.ref-claim{margin-top:12px;border-top:1px solid var(--border);padding-top:10px;}
.ref-claim-row{display:flex;gap:8px;}
.ref-claim-row .input{flex:1;min-width:0;text-transform:uppercase;letter-spacing:.1em;}

/* ===== Teams ===== */
.teams{display:flex;flex-direction:column;gap:12px;text-align:left;}
.teams-list,.team-detail,.teams-form,.team-board,.team-challenges,.team-feed,.team-settings{display:flex;flex-direction:column;gap:10px;}
.teams-head,.team-detail-head{display:flex;align-items:center;gap:8px;}
.teams-head{justify-content:space-between;}
.teams-title{margin:0;font-family:var(--font-display,inherit);font-size:24px;letter-spacing:.02em;}
.team-count{margin-left:auto;font-size:12px;}
.team-desc{margin:0;font-size:13px;}
.teams-back{align-self:flex-start;}
.teams-note{font-size:12px;margin:0;}
.teams-empty{font-size:13px;margin:0;}
.team-card{display:flex;flex-direction:column;gap:10px;width:100%;text-align:left;padding:14px;border-radius:16px;background:var(--surface);border:1px solid var(--border);color:inherit;font:inherit;cursor:pointer;}
.team-card.team-gym{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 8%,var(--surface));}
.team-row{display:flex;align-items:center;gap:12px;}
.team-meta{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0;}
.team-meta small{font-size:12px;color:var(--text-dim);}
.team-ava{flex:none;width:44px;height:44px;border-radius:50%;background:var(--surface-2);display:flex;align-items:center;justify-content:center;font-weight:700;color:var(--accent);}
.team-ava.gym{border-radius:12px;background:var(--accent);color:var(--accent-text,#000);}
.team-ava.sm{width:34px;height:34px;font-size:12px;}
.team-badge{display:inline-block;font-size:10px;font-weight:700;letter-spacing:.1em;color:var(--accent);border:1px solid var(--accent);border-radius:6px;padding:1px 6px;vertical-align:middle;}
.team-badge.solid{background:var(--accent);color:var(--accent-text,#000);}
.team-lifts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;}
.team-lifts span{display:flex;flex-direction:column;gap:2px;padding:8px 10px;border-radius:10px;background:var(--bg);}
.team-lifts small{font-size:11px;color:var(--text-dim);}
.team-new{width:100%;min-height:48px;border-radius:14px;border:1px dashed var(--border);background:transparent;color:var(--accent);font:inherit;font-weight:600;cursor:pointer;}
.team-seg{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));}
.team-seg button{font-size:12px;}
.chip-row{display:flex;gap:6px;overflow-x:auto;padding-bottom:2px;}
.chip{flex:none;padding:7px 12px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:inherit;font:inherit;font-size:13px;cursor:pointer;}
.chip.on{background:var(--accent);border-color:var(--accent);color:var(--accent-text,#000);font-weight:700;}
.team-toggles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;}
.team-toggles .seg{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));}
.board-list{display:flex;flex-direction:column;gap:6px;}
.board-row{display:flex;align-items:center;gap:10px;padding:10px 12px;border-radius:12px;background:var(--surface);}
.board-row.top .board-pos{color:var(--accent);font-weight:700;}
.board-row.me{border:1px solid var(--accent);font-weight:700;}
.board-pos{width:24px;font-variant-numeric:tabular-nums;color:var(--text-dim);}
.board-name{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.board-val{display:flex;flex-direction:column;align-items:flex-end;font-variant-numeric:tabular-nums;}
.board-val small{font-size:11px;color:var(--text-dim);font-weight:400;}
.board-hide{background:none;border:0;color:var(--text-dim);font-size:18px;cursor:pointer;padding:0 4px;}
.challenge-card{display:flex;flex-direction:column;gap:6px;padding:14px;border-radius:16px;background:var(--surface);border:1px solid var(--border);}
.challenge-head{display:flex;justify-content:space-between;gap:8px;align-items:baseline;}
.challenge-head span{font-size:12px;}
.challenge-sub{font-size:12px;}
.challenge-bar{height:8px;border-radius:4px;background:var(--bg);overflow:hidden;}
.challenge-bar i{display:block;height:100%;background:var(--accent);}
.challenge-rows{display:flex;flex-direction:column;gap:4px;font-size:13px;}
.challenge-rows div{display:flex;justify-content:space-between;}
.challenge-rows .me{color:var(--accent);font-weight:700;}
.challenge-admin{display:flex;gap:6px;justify-content:flex-end;}
.ch-dates{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;}
.team-events{display:flex;flex-direction:column;gap:8px;padding:12px;border-radius:16px;background:var(--surface);border:1px solid var(--border);}
.team-events-head{display:flex;justify-content:space-between;align-items:center;}
.team-event{display:flex;justify-content:space-between;align-items:center;gap:10px;}
.team-event div{display:flex;flex-direction:column;gap:2px;min-width:0;}
.team-event small{font-size:12px;}
.feed-item{display:flex;gap:10px;}
.feed-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:4px;font-size:14px;text-align:left;}
.feed-ex{font-size:12px;}
.feed-foot{display:flex;align-items:center;gap:6px;flex-wrap:wrap;font-size:12px;}
.react{border:1px solid var(--border);background:var(--surface);border-radius:999px;padding:3px 9px;font:inherit;font-size:12px;color:inherit;cursor:pointer;}
.react.on{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 15%,var(--surface));}
.feed-copy{font-size:12px;margin-left:auto;}
.team-checks{display:flex;flex-direction:column;gap:6px;}
.team-checks .check-row{display:flex;align-items:center;gap:8px;font-size:14px;}
.team-members{display:flex;flex-direction:column;gap:6px;}
.team-member{display:flex;justify-content:space-between;align-items:center;gap:8px;padding:8px 10px;border-radius:10px;background:var(--surface);font-size:14px;}
.team-member-btns{display:flex;gap:4px;}
.team-code-in{text-transform:uppercase;letter-spacing:.15em;font-size:18px;}
.teams .empty-state{text-align:center;}
.ref-list{display:flex;flex-direction:column;gap:6px;margin-top:10px;}
.ref-list div{display:flex;justify-content:space-between;gap:8px;font-size:13px;}
.ref-list small{color:var(--text-dim);}
.ref-list small.ok{color:var(--accent);}
.ra-row{display:flex;flex-direction:column;gap:3px;padding:10px 0;border-bottom:1px solid var(--border);font-size:13px;text-align:left;}
.ra-row.flag{border-left:3px solid var(--danger,#e5484d);padding-left:8px;}
.ra-sub{font-size:12px;}
.ra-flags{font-size:12px;color:var(--danger,#e5484d);}
.ra-row .btn{align-self:flex-start;margin-top:4px;}
.ra-row *{text-align:left;}
.team-addlift{display:flex;flex-direction:column;gap:8px;margin:8px 0 12px;}
.team-addlift-row{display:flex;gap:8px;}
.team-addlift-row select{flex:1;}
.team-checks .check-row small{margin-left:4px;}
.lift-del{margin-left:auto;font-size:18px;line-height:1;padding:0 6px;color:var(--text-dim);}
.team-event>div:first-child{flex:1;}
.team-event-wrap{display:flex;flex-direction:column;gap:6px;padding:8px 0;border-bottom:1px solid var(--border);}
.team-event-wrap:last-child{border-bottom:0;}
.team-event-wo{display:flex;flex-direction:column;gap:4px;font-size:12px;text-align:left;}
.team-event-wo .linklike{align-self:flex-start;font-size:13px;color:var(--accent);}
.team-event div,.team-event-wo div{text-align:left;}
.sched-box{display:flex;flex-direction:column;gap:8px;padding:12px 14px;border:1px solid var(--border);border-radius:14px;margin:10px 0;text-align:left;}
.sched-head{display:flex;justify-content:space-between;align-items:center;}
.sched-strip{display:flex;flex-wrap:wrap;gap:5px;margin-top:6px;}
.sched-chip{min-width:34px;padding:5px 8px;border-radius:9px;background:var(--surface-2,rgba(255,255,255,.06));font-size:12px;font-weight:700;text-align:center;}
.sched-chip.rest{font-weight:500;color:var(--text-dim);}
.sched-chip.today{outline:2px solid var(--accent);color:var(--accent);}
.sched-today{font-size:13px;margin-top:8px;text-align:left;}
.sched-today.rest{color:var(--text-dim);}
.sched-row{display:flex;align-items:center;gap:6px;padding:4px 0;}
.sched-row select{flex:1;min-width:0;}
.sched-row.today .sched-num{color:var(--accent);font-weight:700;}
.sched-num{width:22px;font-size:12px;color:var(--text-dim);}
.sched-del{font-size:18px;padding:0 6px;color:var(--text-dim);}
.sched-add{display:flex;gap:8px;margin-top:8px;}
.sched-presets{margin-bottom:8px;}
.prog-sched-panel{display:flex;flex-direction:column;gap:4px;text-align:left;}
.prog-sched-panel small,.sched-box small{text-align:left;display:block;}
.premium-promo{display:flex;flex-direction:column;gap:12px;width:100%;text-align:left;padding:16px;margin:0 0 14px;border-radius:18px;border:1px solid color-mix(in srgb,var(--accent) 60%,transparent);background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 32%,var(--surface)) 0%,color-mix(in srgb,var(--accent) 8%,var(--surface)) 100%);color:inherit;font:inherit;cursor:pointer;box-shadow:0 8px 28px -12px color-mix(in srgb,var(--accent) 70%,transparent);}
.premium-promo .pp-top{display:flex;align-items:center;gap:12px;}
.premium-promo .pp-crown{flex:none;width:42px;height:42px;border-radius:12px;background:var(--accent);color:#0b0a0f;display:flex;align-items:center;justify-content:center;}
.premium-promo .pp-head{display:flex;flex-direction:column;gap:2px;min-width:0;}
.premium-promo .pp-head small{font-size:12px;color:var(--accent);font-weight:700;letter-spacing:.02em;}
.premium-promo .pp-head b{font-size:19px;line-height:1.15;}
.premium-promo .pp-list{margin:0;padding:0;list-style:none;display:flex;flex-direction:column;gap:6px;font-size:13px;}
.premium-promo .pp-list li{padding-left:22px;position:relative;}
.premium-promo .pp-list li::before{content:"✓";position:absolute;left:2px;color:var(--accent);font-weight:700;}
.premium-promo .pp-foot{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:12px;color:var(--text-dim);}
.premium-promo .pp-cta{flex:none;background:var(--accent);color:#0b0a0f;font-weight:700;font-size:13px;padding:8px 14px;border-radius:11px;}
.premium-promo.compact{padding:13px 14px;gap:10px;}
.premium-promo.compact .pp-head b{font-size:16px;}
.premium-promo.compact{margin-top:12px;}
.premium-promo .pp-tip{font-size:12px;color:var(--text-dim);border-top:1px solid color-mix(in srgb,var(--accent) 25%,transparent);padding-top:10px;}
.premium-promo .pp-tip b{color:var(--text);}
.lvl-on{margin:4px 0 6px;}
.lvl-h{margin:14px 0 6px;font-size:13px;letter-spacing:.06em;text-transform:uppercase;color:var(--text-dim);}
.lvl-rules{display:flex;flex-direction:column;gap:6px;}
.lvl-rule{display:grid;grid-template-columns:1fr 72px 22px;align-items:center;gap:8px;font-size:13px;}
.lvl-rule small{color:var(--text-dim);}
.lvl-row{display:grid;grid-template-columns:22px 78px 1fr 24px;align-items:center;gap:6px;padding:3px 0;}
.lvl-n{color:var(--accent);font-size:13px;text-align:center;}
.lvl-xp{padding-left:8px;padding-right:6px;}
.plan-badge{display:inline-block;margin-left:6px;padding:2px 7px;border-radius:7px;background:var(--accent);color:#0b0a0f;font-size:10px;font-weight:800;letter-spacing:.08em;vertical-align:middle;cursor:default;}
.plan-badge[data-plan-badge]{cursor:pointer;}
.plan-badge.trial{background:transparent;color:var(--accent);border:1px solid var(--accent);}
.brand-name{white-space:nowrap;}.brand-name .build-badge{white-space:nowrap;}
@media (max-width:440px){.brand-name:has(.plan-badge) .build-badge{display:none;}}
.cal-choose{display:grid;grid-template-columns:1fr 1fr;gap:10px;}
.cal-choice{display:flex;flex-direction:column;align-items:center;gap:6px;padding:16px 10px;border-radius:14px;border:1px solid var(--border);background:var(--surface);color:inherit;font:inherit;cursor:pointer;text-align:center;}
.cal-choice:hover{border-color:var(--accent);}
.cal-ico{width:44px;height:44px;border-radius:12px;display:flex;align-items:center;justify-content:center;background:color-mix(in srgb,var(--accent) 15%,var(--surface));color:var(--accent);}
.cal-switch{display:block;margin:8px 0 0;font-size:13px;color:var(--accent);}
/* logo má biely zápisník na priehľadnom pozadí – na svetlom režime mu dáme tmavý podklad */
html[data-mode="light"] .auth-ant{background:#111;border-radius:30px;padding:10px;width:120px;height:120px;}
.auth-version{margin:6px 0 0;font-size:10px;color:var(--text-dim);opacity:.7;letter-spacing:.04em;}
.app-version{margin:14px 0 4px;text-align:center;font-size:11px;color:var(--text-dim);opacity:.7;letter-spacing:.04em;}